A great July morning greeted 4 guys with the temp in the 60s. And what better way to celebrate our month of FREEDOM than with some great patriotic tunes for this Tabata Tuesday!
DISCLAIMER
PRAYER
COP
- SSHs | IC x 10
- LBAC & BBAC | IC x 7
- TTT | IC x 7
- Burpees | 6 OYO
- Bridge Lap
THE THANG
MARY
No Time!
CIRCLE OF TRUST
PRAYER
MOLESKIN
July 2, 1776
July 2, 1776 was the day when the Second Continental Congress voted to approve a resolution of independence, declaring the Thirteen Colonies free and independent from Great Britain. The resolution was proposed by Richard Henry Lee of Virginia in June134. The official announcement of independence, known as the Declaration of Independence, was adopted two days later, on July 4, after some revisions.
“We must all hang together, or assuredly we shall all hang separately.”
– Benjamin Franklin, 1776
ANNOUCEMENTS
Calendar is open for July! Get out there and fill it up!!
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