Northeast Tennessee

Tabata Tuesday – September Samba

Immortal Station (Jonesborough) Jonesborough Northeast Tennessee
Another great morning for the September edition of Tabata Tuesday with the temp in the low 60s! 6 showed up to listen to some 80’s tunes and put in some hard work!!
DISCLAIMER

PRAYER
COP

  • SSHs | IC x 20
  • Bridge Lap
  • Bat Wings | IC x 10
  • Hairy Rockettes | IC x 10
  • Abe Vigodas | IC x 10
  • TTT | IC x 7

THE THANG

MARY

Elevator Merkins (as Honeysuckle made it back!) and Flutter Kicks!

CIRCLE OF TRUST
PRAYER
MOLESKIN

The Family Unit (A Reflect of God’s Desired Relationship with Us)

Home is a place where we ought to be allowed to be unequal, where everyone knows everyone else’s inequalities and knows, furthermore, that is it the inequalities that make the home work.

God created the family to reflect how He desires us to have fellowship with Him.


Wives, submit to your husbands, as is fitting in the Lord. Husbands, love your wives and do not be harsh with them. Children, obey your parents in everything, for this pleases the Lord.

COLOSSIANS 3:18-20


ANNOUCEMENTS

Calendar is open for September and F3 Dads is this coming Saturday at Arrowhead!

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