Northeast Tennessee

Tabata Tuesday – November Novelty

Immortal Station (Jonesborough) Jonesborough Northeast Tennessee
A rather refreshing and unseasonably warm Election Day morning had 6 HIMs showing up to listen to some Christian Punk tunes and put in some hard work with the November edition of Tabata Tuesday!!
DISCLAIMER

PRAYER
COP

  • Slaughter Starter with 20 Burpees
  • Hillbilly Walkers | IC x 10
  • Imperial Walkers | 10 x10
  • LBACs (Frwd & Back), Hallelujahs & Chinooks | IC x 10
  • Inchworm Merkins | IC x 5
  • TTT | IC x 10
  • Bridge Lap

THE THANG

MARY

Little Mermaids, Ankle Biters, Protractors and…we ran out of time!

CIRCLE OF TRUST
PRAYER
MOLESKIN

Knowing True Peace

With today being Election Day, it’s important to remember Who is in control.


Peace I leave with you; my peace I give to you. Not as the world gives do I give to you. Let not your hearts be troubled, neither let them be afraid.

JOHN 14:27


ANNOUCEMENTS

Calendar is open for November!

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