8 pax chose to unass the sack despite the fact YHC had the Q.
DISCLAIMER
PRAYER
COP
Ssh
inch worm to etch
ttt
imperial walkers
sticky butt kickers
mtn man poopers
THE THANG
The pax were instructed to mosey all the way to the #12 following the warm up for the preliminary round. We did a modified 11’s of sorts with the following pattern of H2H and thrusters: 12 H2H 1 Thruster; 11 H2H 2 thrusters; 10 H2H 3 Thrusters; etc all the way to the mid then flip the numbers. Following the prelim round we moseyed to the flag and stepped into the ring for the main even bout. Fun facts; Iron Mike has competed in 58 professional matches, has 50 wins, 44 KO’s, 6L’s, and 2 NC. So the pax were instructed with the following task…50 Mike Tysons, 44 squats, 6 burpees and 2 laps up to the tippy top of the hill and back. It was…fun.
The pax did so awesome in all of that we had time left so YHC had to make 💩 up on the fly so we moseyed to the dugout. 30 dips, 20 Derkins off the curb. 15 dips, 10 curb derkins. 7 dips and 5 curb derkins. Mosey to the pain cave. 10 step ups per leg, 10 box jumps, 5 step ups per leg 5 box jumps. Mosey to flag.
MARY
Lbc’s
H2H (woz forgot we did those earlier)
Flutter kicks
American Hammer
plank (you owe me $20 if you don’t know who suggested that one)
CIRCLE OF TRUST
PRAYER
MOLESKIN
MT: “Discipline, doing what you hate to do but doing it like you love it”
“I’m not Mother Teresa, but I’m not Charles Manson either”
ANNOUNCEMENTS
What the heck am I reading? When does this happen in the BB? You’re reading it now sir. Everything that happens now, is happening now.
What happened to then?
We passed then.
When?
Just now. We’re at now, now.
Go back to then.
When?
Now!
Now?
Now!
I can’t
Why?
We missed it.
When?
Just now!
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