My warm-ups are typically lengthier than others, due to this old body.
THE THANG
Inspired by Jake, this “THANG” was set after the beatdown Georgia gave Tennessee last weekend.
Everything was 4-rounds (for the 4 quarters of play)
- 1st downs: TN-20 (Rows), GA-25 (Merkins using the blocks, Partner work)
- Passing TD’s: TN-0 (mile run), GA-2 (200m run)
- Penalties: TN-9 (Block Curls), GA-7 (Block overhead presses)
- Turnovers: TN-1 (Hill sprint), Ga-0 (1,000 burpees)
- Average Passing Yards: TN-5 (Block Thrusters), GA-7 (Block Curles)
- Burpees for 2 min because we didn’t have time to do the score GA-31, TN-17.
Until next time……
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