4 F3 Fellas formed a fitness family of sorts to put in some work and we even shared a piece of Apple Pie along the way to wrap up a full Thanksgiving Dinner workout!
Yet again we come to that time of year when food, fellowship, family and friends are on the forefront of our minds. The fitness piece could very easily take a backseat. But not this year!!! Since 2020, we have been gathering for our traditional Thanksgiving Dinner Calorie Burn. And 2024 is not different!!
DISCLAIMER
PRAYER
COP
- Batwings | IC – 10
- Hillbilly Walkers | IC – 10
- Imperial Walkers | IC – 10
- Inchworm Merkins |IC – 5
- TTT | IC – 10
THE THANG
MARY
No time
CIRCLE OF TRUST
PRAYER
MOLESKIN
All of us truly have so much to be thankful for in this day and age! Most of us have everything we need…the things we don’t have are more “wants” than “needs”.
Remember and be in pray for all of those impacted across our region and into NC this year!!!
Be grateful today and everyday for all that you have: Health, Family, Friends, Work, Faith, Transportation, Food, just to name a few!
ANNOUNCEMENTS
Leave a Reply
You must be logged in to post a comment.