Baggage

11 pax showed to a cool clear morning hinting of the Spring to come
DISCLAIMER
PRAYER
COP

• SSH X20 IC
• TTT X 10 IC
• IW X 15 IC
• LBAC X10 <>
• Slow Low Squats X 10 IC
• Slerkins X10 IC

THE THANG
We met at YHC vehicle where we partnered up and a weight of some kind (not to be dropped) was distributed. Onward.

• Stop at big King Commons circle. One partner lunges around circle while other does merkins. Flip flop
• Move to bottom of Girls Inc. Hill. Partner with weight climbs while other squats.
• Library steps: bear crawl / wall sit
• Tombstone Hill: Everests / Bearnie Shuttle Run

CIRCLE OF TRUST
PRAYER
MOLESKIN
I was initially going to talk about carrying each others’ weight, but when ABACAB knew our next location, instead, YHC spoke about the importance of being predictable. Our families need to know stability. Tevye in Fiddler on the Roof sang about TRADITION – tradition. We give our kids roots when we give them stability. When life gets tough, they need a steady place to which they can return.