8 pax entered the Blackened AO that is Arrowhead on a nearly perfect morning for all to find out who their master of puppets is and to ride the lightning.
DISCLAIMER
PRAYER
COP
SSH
etch
imperial walkers
sticky butt kickers
mtn man pooper
lbac
seal claps
THE THANG
Exactly One week from tomorrow YHC will check off another item from the ole bucket list I will be seeing Metallica live for the first time Thus the theme and inspiration for our perspiration today.
Metallica has sold 125M albums. Pax run 1 lap around the school while Struggle Within played. Then 25 merkins, 25 squats jumps, and 25 kbs while 4 Horsemen played Mosey to the hill. Fun fact Metallica’s Master of Puppets album is a part of the library of Congress. 12 tracks on the album thus AMRAP during the song Master of Puppets 12 merkins/squats at the bottom and 12 mtn climbers/ BBSU at the mid point. Mosey to swings. They produced 11 studio albums: 3 rounds 11 thrusters and 11 lunges to My Friend of Misery. They have won 10 Grammys: 10 underdogs, curls and H2H AMRAP during For whom the bell tolls. Lastly, and I pre apologized for this one…they formed in 1981, and since I’m seeing them in Blacksburg it seemed the right thing to do: 19 burpees and 81 ssh to Enter Sandman
MARY
Plank to Unforgiven.
CIRCLE OF TRUST
PRAYER
MOLESKIN
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ANNOUNCEMENTS
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