episode 175: episode 175

9 pax were there. You
DISCLAIMER
PRAYER
COP
Ssh

etch

imperial walkers

ttt

sticky icky

lbac

seal claps
THE THANG

The pax moseyed to the carline numbers. The odds were 5 merkins and evens were 10 squats. When the pax got to the end they were to run to the stop sign and do 5 burpees. Come back to the numbers and repeat the same exercises.  This time at the end run to the swings for 10 underdogs. During this round some pax had to bear crawl under a food delivery truck while others had to dodge cars. One was even stalked by a pickup.  Second round was 10 heel taps at the odd numbers and 10 lunges at the evens.  They still had to run to the stop sign for 5 burpees and the swings for 10 underdogs.  

Third phase was 3 rounds of 20 H2H and 10 step ups. 

MARY
No time. And just like the opportunity to pay extra taxes when filing no one wanted to.
CIRCLE OF TRUST
PRAYER
MOLESKIN
Coffee is for closers
ANNOUNCEMENTS
Insert information about upcoming events, 2nd or 3rd F opportunities, and any other announcements.