Northeast Tennessee

Deck of Fun

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Northeast Tennessee Arrowhead (Indian Trail) Johnson City

It was a windy 38 degrees when 2 Pax embarked on an adventure around the school with some exercises in between.
DISCLAIMER

COP

  • 20 SSH IC
  • 10 LBAC IC (forward and backward)
  • 10 Seal Claps IC
  • 10 Imperial Walkers IC
  • 10 Hillbilly Walkers IC
  • 10 Willie Mays Hayes IC
  • 10 SLOW Sticky butt kickers
  • Etch-a-stretch

THE THANG
The THANG started with a mosey with our block to the swing-sets. The suits were different exercises with the number of the suit being the reps of the exercise.

  • Hearts (suit) - Wikipedia Under-Dogs
  • Diamond Playing Card Red Symbol Icon Isolated Vector Illustration 25456793 Vector Art at Vecteezy Merkins
  • BLACK SPADES PATCH iron-on embroidered Playing Card Suit Applique Squats w/wo block
  • BLACK CLUBS PATCH iron-on embroidered Playing Card Suit applique Curls
  • Ace Card Images - Free Download on Freepik Aces were 20 Freddie Mercury IC
  • Color Joker Card Card Deck Halloween Group Costume: Daily Planner - Undated Daily Planner for Staying on Track  Lap around the school

There was enough time to repeat the half of the deck of cards a second time.

MARY
The PAX held plank for 1 minute until time ended
CIRCLE OF TRUST
PRAYER
MOLESKIN
Insert any personal comments, notes, devotion content, etc.
ANNOUNCEMENTS
Insert information about upcoming events, 2nd or 3rd F opportunities, and any other announcements.

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