Air SPAM

When YHC took the Q, he was a bad pilot and forgot to check the weather conditions. We had a chilly take off, but things picked up rather quickly.
DISCLAIMER
PRAYER
COP
SSH

Imperial Walkers

Hillbilly Walkers

Plank into dat Etch-a-Stretch™️

LBAC (frontwerds, backerds)

Shoulder Pretzels

Seal Claps (to da front, to the sky!)

THE THANG
So, YHC has a confession: he made a pre-blast announcement about the beatdown being airplane-themed, but in no way, shape, or form attempted to stay with that theme outside of funny comments. This is the Beatdown:

We took our coupons (carry-ons) to the swings just to lay them down and get in 25 Underdogs. Since we were all on the same flight, everyone had to leave at the same time, so we Jeffrey’d while waiting on the 6.

Next connection was the bottom of the ol’ Misty Mountain where the PAX Everest’d up to the midpoint with their carry-on. Bernie on the 6.

After arriving at our next connection, YHC realized we had a way to go, so a simple burden carry for the remainder of the mountain was in order.

At the top, it was 25 LBC’s while we waited on the tram to arrive. Now the fun begins:

While holding your carry-on in a curling fashion, we walked down the street, doing a curl for every light pole. Then, Monkey Humpers (back facing the road ala Etch-a-Sketch) while waiting on the 6.

Now, a slight modification as we needed to keep putting our carry-on in the overhead compartment. This required overhead presses at every light pole down the street. Al Gore on the 6.

While exiting the plane, we needed to check under our seats. So, that meant that at every tree until the median, we did 1 Blerkin. Plank on the 6.

Now that we’re off the plane, we needed to go get our luggage. So, we headed to the Pain Cave™️ and did 25 upright rows with our block.

Finally, like every airport, now it was time to load into our Ubers. So, we headed to the carpool line and did sumo squats with our carry-on accending in reps as we went.

MARY
Surprisingly, this flight arrived right on time and we had no time for Mary.
CIRCLE OF TRUST
PRAYER
MOLESKIN
recently, I was a part of a couple of conversations where someone vented about struggles that they were having in their life. The only thing that prompted this was asking how they were doing. One of the biggest components that I pray you don’t miss out on when it comes to community is being present enough to be that person that can help carry a burden just by less.
ANNOUNCEMENTS
there is still time to vote for the F3 tree. Let’s get Jacked Frost to number one!