Nice Handwriting

5 pax discussed the death of cursive, related conspiracy theories, and did some other stuff.
DISCLAIMER
PRAYER
COP

• SSH x15
• Hillbillies x15
• Imperials x15
• WMH slow x10
• SBK slow x5
• Seal Claps x 10
• Chinooks x10
• Plank, Downward Dog, Upward Facing Dog
• Etch-A-Stretch

THE THANG

• Run 1 lap around school
• T Push ups x10 (or OHP)
• Hanging leg raises x10
• Squat jumps x15
• Under dogs x15
• Calf raises x20 (with block)
• Dips x20
• Mtn climbers x25
• Lunges x25 (with block)

—–Rinse Repeat x 2—-

• Run 1 lap around school

MARY

• Wall sits
• Freddy Mercury 
• Flutter Kicks
• Forearm Plank
• Al Gore:Squat Time bomb from 3

CIRCLE OF TRUST
PRAYER
MOLESKIN
ANNOUNCEMENTS
Moving #arrowhead anniversary convergence from Sat. Feb. 1st to Sat. Feb. 8th since Bobber and Zippo will not be able to attend on the 1st.