Northeast Tennessee

12 Days of Christmas

Northeast Tennessee Johnson City Arrowhead (Indian Trail)

14 PAX showed up in multiple age groups. Great to see the 2.0’s getting up and putting work in during their break, and the HIM that they look up. A welcomed 45 degrees got us going and there was some flirting sprinkles, but not enough to get many complaining. Maybe a couple though.
DISCLAIMER – Check
PRAYER – Check
COP
25 (SSH) – 10 (TTT) – 10 (WMH) each leg) – 10 (IW) – 10 (LBAC’s forward) 10 (Seal claps) 10 (Shoulder Pretzels) 10 (Chinooks) 10 (Moroccan Night clubs) 10 (LBAC reverse). Mosey to end of lot and back.
THE THANG

A Classic 12 Days of Christmas – 12 Cones set up across the parking lot and away we went for 1051 reps…. Some completed right at time and I believe the rest were on the last day.

  • Day 1 – 3 Burpees – Total completed 36
  • Day 2 – 15 Side Straddle Hops – Total completed 165
  • Day 3 – 15 LBC’s – Total completed 150
  • Day 4 – 10 Merkins – Total completed 90
  • Day 5 – 20 Flutter Kicks (L/R=1) – Total competed 160
  • Day 6 – 15 Squats – Total completed 105
  • Day 7 – 15 Seal Jacks – Total completed 90
  • Day 8 – 15 Carolina Dry Docks – Total completed 75
  • Day 9 – 20 Snow Angels – Total completed 80
  • Day 10 – 10 Lunges (each leg) – Total completed 30 (each leg) 60 total
  • Day 11 – 15 Hand Release Merkins – Total completed 30
  • Day 12 – Motivator from 10 – Total completed 10 (220 movements)

MARY
No time.
CIRCLE OF TRUST
PRAYER – Daisy took us out
MOLESKIN
Insert any personal comments, notes, devotion content, etc.
ANNOUNCEMENTS
Ironhorse open Christmas Day. Cheeks (Immortal Station) on Q. Mention of a possible community service project for a family that lost everything in a house fire in Piney Flats. Financial, labor and logistics opportunity.

Leave a Reply