8 HIM decided a nice 30 degree morning was ideal to throw a frisbee around and put in some work. They did not realize how bad they were, but it started to show quick. Finished 7 over in 5 holes. DISCLAIMER – Check PRAYER – Check COP Abe Vigoda (10)
Author: Culture Club
8’s on the 8th
January 8th started with 38 degrees and 7 HIM doing work. DISCLAIMER – Check PRAYER – Check COP Mosey to Pavilion – (10)SSH – Buttkickers – (10) SSH – Toy Solders (10) TTT – Ring the Bell (10) LBAC’s forward/reverse – Shuffle left and right (10) Hillbilly Walkers – Skip
12 Days of Christmas
14 PAX showed up in multiple age groups. Great to see the 2.0’s getting up and putting work in during their break, and the HIM that they look up. A welcomed 45 degrees got us going and there was some flirting sprinkles, but not enough to get many complaining. Maybe
12 Days of Christmas in 22 Degrees
3 HIM put on that extra layer and committed to getting better. DISCLAIMER – Check PRAYER – Check COP 15 – SSH
Pre-Feast Beatdown
It was cold and it was a holiday but that didn’t stop 2 HIM from showing up, with coupon in hand, for pre-feast beatdown. DISCLAIMER – Check PRAYER – Check COP The usual suspects – SSH, TTT, WMH, IW, LBAC, OHP, LSS, Abe Vigoda, Moroccan Nightclubs THE THANG A Daisy
WOD for Warriors Challenge – Veterans Day 11/11/25
The Weather channel app stated it feels like 16 degrees. It wasn’t wrong but that didn’t keep 4 HIM from layering up and getting better. DISCLAIMER – Check PRAYER – Check COP Mosey lap around pavilion 10 – TTT, 10 Count WMH each leg, 10 – Merkins (Cadence), 10 – Seal Claps (Cadence),
Zachary Tellier IPC 2025 – Week 0
14 PAX came out for the Zachary Tellier IPC 2025 beatdown. So, this week, for week 0 we present the Tellier WOD dedicated to U.S. Sgt. Zachary D. Tellier, 31, of Charlotte, NC (USA) a combat infantryman with the 4th Squadron, 73rd Cavalry Regiment, 4th Brigade Combat Team, at Fort
Killer B’s
14 HIM (including 3 FNG’s) found their way to Founder Park this morning. The field was dry and knowing we were going to have some new guys, YHC decided to keep everyone together as much as possible.DISCLAIMER – CheckPRAYER – CheckCOP20 – SSH 10 – TTT WMH – L/R 10
Pop’s 92nd Bday
I thought I may be alone on this one until that I got the 7pm Slack post from Sugar hinting he would be there. He may be second guessing that decision now. DISCLAIMER – Check PRAYER – Check COP (10) Abe Vigoda (10) – WMH – 10 count each leg
4 Jokers
It has been a quite week with so many PAX out of town, but 4 HIM found a way to get a beatdown in, just before the rain came. Welcome back Sapper. He has been out a few months with a knee injury from a F3 workout, but he didn’t