It was a breezy 32 degrees as 7 paxly Pax congregated with coupons at a particular spot to celebrate the start of the New Year and, as a bonus, the BDQ of YHC. DISCLAIMER COP Welcome 2025 SSH IC x25 Crescent stretch, wax and wane Inchworms x3 Etch-A-Stretch Through the
Author: Gutterball
Appreciating Santa’s Impossible Journey
It was a chilly 27 degrees with clouds and fortunately, no wind. There were 2, err 3, err 5 Pax eventually joining for a Christmas Eve beatdown. After we figured out whose birthday it was, it was time to warm up. DISCLAIMER PRAYER for the real meaning of Christmas COP
Jobserball or Gutterobs
When it’s 18 degrees and nobody hops on the Q ahead of time, things can get interesting. But #arrowheadnevercloses reigned true as two brave Pax pulled into the parking lot at the same time. It was decided in the moment to split the Q. Since YHC had a watch, I
A Snowy 12 Days of Christmas
It was 29 degrees with snow, about an 1.5 inches on the grass and wet pavements. 7 brave Pax living the mantra: Held outdoors, rain or shine, hot or cold. With coupons by our side, it was determined that big fluffy snowflakes are better than cold, wet, rain. DISCLAIMER COP
Thankfulness
Mid 50s with a spittering of rain. 7 Pax, including a familiar HIM from downrange, joined the morning gloom for a thankful-themed beat down. YHC came with a shovel and push broom – that was weird. Other, noticeably weird things: parking and our ability to form a circle. DISCLAIMER COP
Clydesdales Eating Rice Krispies
Clears skies and 48 degrees. Great weather for a coupon-free workout. 9 Pax, not all Clydesdales, but many in that 40+ club came with some good morning energy. YHC projected that today’s Q may feel like a leg day when it was all over. Will our joints start talking to
Slow –> Fast
A pleasantly cool morning in the 50’s as YHC put on the substitute teacher hat for the five Pax who showed up with coupons. Time to watch the TV/VCR cart. DISCLAIMER COP SSH IC x20 Mountain man pooper IC x10 Willie Mays Hays IC x10 Wonton Downward dog calf stretch
Back in Black
Clear skies and a pleasant morning for 10 Pax to lean back with YHC has he dons his typical black giddy-up. All these LA faces with their Oakland booties. Music accompanied this Q. Time to get back to where you once belonged. DISCLAIMER COP SSH IC x20 Mountain man poopers
Perimeter Check
Pleasant morning as 4 Pax showed up, and then 2 more Pax for an audible Q (rest up Zima). 6 Pax is the perfect number to do some exploring. DISCLAIMER COP SSH IC x20 [This needs a name] Ankle stretches with one foot flat on the bench, then push your
Stretches and Sprints
It was a clear dark night, a slivered white moon, GB was in the street, trying to consume. When 10 Pax showed up with their fluffiest of shoes for the rumored revamp of Not Not Run Club. The humidity joined the party a few minutes later, and stayed the whole