Northeast Tennessee

#151 – Frozen Balls & Coaching Trees πŸŒ³β„οΈπŸ€

Nick Saban vs Mike Tomlin

Date: January 15, 2026 AO: Arrowhead – The Portico Icebox Edition πŸ§ŠπŸ›οΈ Weather: Cloudy, dry, and bone-chilling – 21Β°F real feel 9Β°F. We basically worked out inside a walk-in freezer with better lighting πŸ₯ΆπŸŒ¬οΈ PAX Count: 6 brave (or crazy) HIMs who showed up anyway πŸ’ͺ QIC: Jake – 151st

Episode #149- ABSolutely Dry – We Got Wet Once, Never Again! 🌧️πŸ’ͺπŸ˜…

Date: January 10, 2026 AO: Arrowhead – The Portico of Pain β˜”πŸ›οΈ Weather: Pouring buckets at 53Β°F – Mother Nature tried to baptize us early 🌧️🌊 PAX Count: 6 soggy-but-smart HIMs who refused to become human sponges 🧽 QIC: Jake – the guy who said β€œnah, we’re staying dry today”

Episode #147: Leg Day Apocalypse – Send Help, My Quads Are Toast! 🦡πŸ”₯😭

Date: January 3, 2026 AO: Arrowhead πŸƒβ€β™‚οΈ Weather: Clear and cool – perfect for pretending we’re not about to destroy our legs β„οΈβ˜€οΈ PAX Count: 12 HIMs (3 hardcore souls who rucked 2.5 miles pre-workout! πŸŽ’πŸ’ͺ) QIC: JAKE Warm-O-Rama πŸ₯΅ Legs and cardio on the menu? Better loosen up extra

Episode #145- Frozen Fest: Cinder Block Chaos and Christmas Beats πŸ’ͺβ„οΈπŸŽ„

Date: December 13, 2025 AO: Arrowhead Weather: A bone-chilling 29 degrees and clear – perfect for turning PAX into human popsicles! ❄️πŸ₯Ά But hey, at least no snow to slip on those cinder blocks… yet. πŸ˜‚ PAX: Woz, Jobs, Gutter Ball, Copy Machine, Bolt, Treble Maker, Jake (7 total –

Episode 143- Reformation Rumble – Sola Sweat, Sola Grace! πŸ“–πŸ”₯πŸ’¦

Date: November 22, 2025 AO: Arrowhead – Where the clouds gathered like a Synod debate β˜οΈπŸ—£οΈ Weather: Balmy 59Β°F, cloudy with a chance of divine intervention, then rain hit like Luther’s 95 Theses in the last 5 mins 🌧️⚑ PAX (6 Reformers in Training): Jobs, Bolt, Copy Machine, Jake (QIC,

Episode 142- Coupon Carnage & The Jake Time Experience πŸ“β°πŸ”₯

Date: November 15, 2025 AO: Arrowhead – Where the birds come to judge us 🐦 Weather: Crisp 45Β°F, stupid clear, birds were straight-up chirping like they paid for front row seats 🐀πŸŽͺ PAX (6 absolute legends): Futon, Chicken Jockey, Copy Machine, Bolt, Jobs, Jake (fashionably late, as is tradition) πŸƒβ€β™‚οΈπŸ’¨