Northeast Tennessee

Episode 119 – The One Where Jake is Mad Because He Didn’t Get on the Calendar for September 📅💥

On a cool, starry morning, seven PAX gathered under the night sky, ready to get steamy—literally. The energy was high, and you could see the steam coming off the men as they threw themselves into the workout. 🌌🔥 DISCLAIMERAlright, folks, today’s workout is brought to you by the frustration of

Episode 114- The One Where Socialism Tries to Make a Comeback at F3, But Everyone Quits When They Realize They All Get the Same Participation Trophy 🏆

In a brave attempt to bring socialist principles to the F3 workout, yours truly, orchestrated a session that ended in a humorously dystopian fitness disaster. Spoiler: It was as successful as a Soviet tractor factory. 🚜 Disclaimer: Before embarking on our communal suffering, we were reminded that today’s workout was