8 pax showed up on a wonderfully cool morning to see how one uses a block to do chest and abs exercises DISCLAIMER PRAYER COP Ssh etch imperial hillbilly ttt stickys pretzels seals THE THANG Pax hoisted their blocks following the warmup and headed in the general direction of the
Author: Jester
episode 196: arrowhead is still not not run club
Well YHC wanted to redo a Treble Maker inspired q for thang 1 but he decided he had better thangs to do today. Nevertheless we paxed on without him. DISCLAIMER PRAYER COP Ssh etch imperial ttt sticky mtn lbac seals THE THANG Thang 1 consisted of 4 laps around the
episode 195: it’s called the gloom NOT the glam
In spite of the weather, some felt it may have been raining harder than others,9 pax braved the drizzle and slightly, albeit, seasonal temps on the first workout of December. DISCLAIMER PRAYER COP Ssh etch ttt mtns stickys imps lbacs pretzles THE THANG following the warmup which included among other
episode 194: pre trot for turkeys
I mean could the weather have been any better for November, and yet Bartman (yes he was there) showed up dressed like it was 20°. But it’s gonna get chilly this weekend. Nevertheless a total of 9 pax showed up to limber themselves up for either running or eating on
episode 193: is it a weinke
The dock block came early this day my friends. Like the old driver not wanting to be confused for the new driver. I got about 10 feet from the car and suddenly the great beast that is the cold winter air was all around me. It soon whipped the flag
Episode 192: an unrespected Bday Q
9 pax showed arrived on a perfectly cool yet damp ground day for YHC’s bday q DISCLAIMER PRAYER COP Ssh etch imperial ttt sticky mtn man lbac seals THE THANG As this being YHC 49th bday I knew that I am getting oh so very close to finally getting respect
episode 191: the introduction of the Lenox Lewis
15 pax most of whom were on time and most actually stayed the entire expected time were present on a extremely foggy November morning to simultaneously receive a moderate to solid workout and witness a new food delivery truck driver matriculate and navigate the loading dock. DISCLAIMER PRAYER COP Motivator
episode 190: 5 more!
11 proud, powerful and pumped up pax arrived on the paved parking lot for some predetermined exercise by YHC. DISCLAIMER PRAYER COP Ssh etch imperial hillbilly willy ttt sticky lbac seals THE THANG I’m gonna make them an offer they can’t refuse…or at least not ask 36x how many reps
episode 189: light pole ladder
I was today years old when 8 pax showed up for the q. But not you, you weren’t there. You were, though because we all saw you. Nope not you don’t try to say you were because you weren’t. DISCLAIMER PRAYER COP Motivator etch hill imperial sticky mtn ttt lbac
Did we build our sleeves or just do 150 squats?
Another Tuesday. Another QDISCLAIMERPRAYERCOPSsh hillbilly walker imperial walker mtn man pooper ttt sticky butt kicker lbac seal clapsTHE THANG Listen up, men. Nine of you showed up this morning, and nine of you left—but only barely. Jester, Bobber, Jake, Treble Maker, Copy Machine, Spam, Daisy, Woz, and Gutterball—you survived, but