10 PAX arrived to a still snow-covered AO on a brisk 38 degree Thursday. QIC had to call an audible due to less than safe conditions on the track. DISCLAIMER PRAYER COP Mosey to the playground side of the AO TTT – 10 IC WMH – 10 right then left
Author: Rudy
The Hill is alive with the sounds of Donatello
Ideal 40 degree weather for a solid run post-Thanksgiving. 9 PAX were eager to bring it at The Hill DISCLAIMER PRAYER COP TTT – 10 IC WMH – 10 IC Dynamic warm-up Mosey to the hill above the skate park THE THANG 3 cones were setup on the hill. Run
Outside In at The Hill
Ideal 36 degrees for a tour of all The Hill has to offer. 8 PAX descended to ascend some hills. DISCLAIMER PRAYER COP QIC missed the entire warm-up due to 2.6 issues. T-claps to Balk for stepping in. THE THANG Straightforward Q to utilize most of the terrain on The
Snake Suicides
11 of NETN finest won the first battle of the day and showed up in the gloom at The Hill. Excellent 50 degree November morning. DISCLAIMER PRAYER COP Dynamic warm-up to the 10 for a few rounds and then straight to work. THE THANG QIC was Qing The Hill for
Trick-or-treat at The Hill
11 PAX arrived at The Hill on a perfect 45 degree morning for some early trick-or-treating. DISCLAIMER PRAYER COP TTT – 10 IC WMH – 10 count right then left Mosey to the goal line for some dynamic warm-up and a down and back sprint. THE THANG Each round began
Death by Burpees, Squats, and Curls
6 PAX awaited the late arrival of the QIC for round 2 of the B-day Q. 54 degrees and soggy added to the fun. DISCLAIMER PRAYER COP TTT – 10 IC WMH – 10 count right then left LBAC – 10 IC LBAC Reverse – 10 IC Merkin – 10
Ab-solutely Hilly B-Day
17 PAX found themselves in the gloom on a soggy 50 degree morning ready to celebrate QIC’s birthday. DISCLAIMER PRAYER COP TTT – 10 IC WMH – 10 count right then left LBAC – 10 IC LBAC Reverse – 10 IC Merkin – 10 IC Grab a coupon and mosey to
Buddy Up – Laps and Sprints
9 PAX took to The Hill to let Monday know what’s up. Perfect 60 degree morning. DISCLAIMER PRAYER COP TTT – 10 IC WMH – 10 sec right then left Ponzi lap – we missed you sir! THE THANG Partner up and let’s log some miles. Partner one runs a
Rolling in the Rain
10 PAX braved the downpour to chance fate at the hands of the “dice of beatdown”. DISCLAIMER PRAYER COP TTT – 10 IC WMH – 10 count right then left LBAC – 10 IC LBAC Rev – 10 IC Merkin – 10 IC THE THANG The PAX took a mosey
Always Recycle
13 PAX joined together at Arrowhead for some recycled fun from the past Saturday. Very humid 62 degree morning. DISCLAIMER PRAYER COP TTT – 10 IC WMH – 10 IC LBAC – 10 IC LBAC Reverse – 10 IC Merkins – 10 IC THE THANG QIC didn’t want the weekday