It was a chilly morning as fall starts to hit the early morning workouts, are shorts still a good idea?? 4 pax came out this morning to start the fun week of squatage…. is that a real word! DISCLAIMER COP Side Straddle Hops IC x15 Slow Squats IC x10 Through
Planting, growing, and serving small workout groups for the invigoration of male community leadership.
