Two brave souls battled the slick road conditions and made there way to the AO for some fun in the snow/ice. It was 28 degrees, the snow had stopped falling and this AOQ was honestly thinking what “morons” would be driving on this to head to a workout. DISCLAIMER COP
Category: Arrowhead (Indian Trail)
episode 203: only a slightly dodgy parking lot
3 pax weren’t scared of nuthin showed up today in the 18° gloom for the fist workout following the greatest snow storm since the last one. DISCLAIMER PRAYER COP Ssh etch imps ttt poopers stickys lbac half 🍑 seal claps THE THANG Brethren, the PAX did gather up them cinder
Just Here to Raise My Body Temperature
It was a toasty 16 degrees this morning—practically beach weather—when 5 heroic lunatics…I mean HIMs…ventured out to conquer the cold and pretend this was a good idea. The Q quickly became a scavenger hunt for pull-up bars and swings that had little permafrost. However, the AO delivered just enough thawed
A “Q” Designed for the Cold
It was 260 degrees. It was -12 degrees. It was 9 degrees. Whatever scale you choose, it was cold enough for YHC to develop a Q with the temperature in mind. 6 brave Pax said they’d give it a shot, because as we all know, the worst weather is mid
episode 202: the ground was wet.
I know it’s next to impossible to get 10 pax to agree on much of anything, however we all agreed the ground was in fact…wet. DISCLAIMER PRAYER COP Ssh etch imps hills ttt stickys poopers lbac seals THE THANG Pax grabbed their coupons and matriculated to the hill. At the
episode 201: Indiana sucks and they cheat.
Despite the cold temps and YHC filling in at the last minute 5 pax were present today following a clearly biased officiating crew in the college football national championship game. Yet much like tom Brady and Han Solo I didn’t mind filling in as backup today in order to be
Modified Tour of the AO
It was a wet and cold 36 degrees this morning when 8 PAX arrived in hopes of remaining dry during the Q. The AOQs original plan was to do a tour of the whole AO with a lot of exercises along the way (including burpees); however, the AOQ forgot to
#151 – Frozen Balls & Coaching Trees 🌳❄️🏀
Date: January 15, 2026 AO: Arrowhead – The Portico Icebox Edition 🧊🏛️ Weather: Cloudy, dry, and bone-chilling – 21°F real feel 9°F. We basically worked out inside a walk-in freezer with better lighting 🥶🌬️ PAX Count: 6 brave (or crazy) HIMs who showed up anyway 💪 QIC: Jake – 151st
Beastie Beatdown
Well, here’s a little story I’m gon’ tell, About 6 PAX brothers ya know so well. Started in the gloom, feelin’ kinda nice,Then the workout hit ’em, colder than ice. It was cold out there, before the break of dawn, The kinda morning FL boys wish they weren’t born. F3
Episode #149- ABSolutely Dry – We Got Wet Once, Never Again! 🌧️💪😅
Date: January 10, 2026 AO: Arrowhead – The Portico of Pain ☔🏛️ Weather: Pouring buckets at 53°F – Mother Nature tried to baptize us early 🌧️🌊 PAX Count: 6 soggy-but-smart HIMs who refused to become human sponges 🧽 QIC: Jake – the guy who said “nah, we’re staying dry today”