7 pax most of whom were at 💯 and on time. Arrived questioning what “sans” meant So there was a quick lesson in Latin. DISCLAIMER PRAYER COP ssh jest a stretch imperial walkers ttt (woz) mtn man poopers sticky butt kickers lbac seal claps THE THANG This will be
Category: Arrowhead (Indian Trail)
One-sided
It was a humid morning in the mid 60s with a light rain. 11 Pax showed up with a carefully selected coupon, ideal for one arm slinging, under consideration of the weather and other factors. One even felt, after all that consideration, that a coupon wasn’t necessary – or they
episode 186: the one before the next one.
9 pax arrived all on time and 5 of them could actually cast a vote. DISCLAIMER PRAYER COP Ssh etch imperial walker hillbilly walker ttt sticky butt kicker mtn man pooper lbac seal claps THE THANG Mosey all the way to the car line numbers from the warmup spot
episode 185:15 from 200
Date: This Morning Q: Jester PAX: Jobs, Jester, Spam, Zima, Zippo*, Gutterball, Futon, Chicken Jockey, Woz, Daisy, Crampon, Bobber DISCLAIMER PRAYER COP Ssh etch imperial walker hillbilly walker ttt mtn man pooper sticky butt kicker lbac seal clap THE THANG The Thang Thang 1 – Coupon Symphony of Suffering Four
9/11 Remembrance
It was a chilly 50-something degrees with clear skies on this day, 24 years after a historic and tragic series of events that changed the lives of everyone in the country. 12 Pax posted with a broadly defined set of blocks. DISCLAIMER COP Motivator from 6 Abe Vigoda IC x10
Deck of Cards: “Shaking of the Rust”
It was a cooler 58 degree morning when 8 PAX arrived to see what the AOQ had in store for them. The anticipation I’m sure was varied as it has been almost 2 months since the AOQ has been able to go 100%. To shake out the rust of being
Episode 184: Pulp F3
11 pax. Late August. Week 1 of football. And zeds dead baby. Zeds dead DISCLAIMER PRAYER COP Ssh etch imperial walkers hillbilly walkers willy mays hays (the proper way) mtn man pooper sticky butt kickers lbac seal claps THE THANG Scene 5: Mary at the End (But Also the Beginning)
EMOM Burpees and Shuttle Run
Warmup was done, including 2 rounds of Murph (5 pullups, 10 pushups, 15 squats). #1) 100 Push-presses with a block. EMOM=5 burpees. 7 min time cap. 2min stretch/recover #2) 100 crunches. EMOM=2 shuttle runs (curb to curb). 7 min time cap. 2min stretch/recover #3) 100 squats (w or w/out block).
Episode 183: The “Magnificent” 7
They came at dawn. Seven riders, cloaked in sweat and shadows, answering a silent call that echoes every Thursday in the gloom. Jester — the wild card with a crooked grin. Jobs — steady, dependable, like a Winchester rifle. Jake — quick on the draw, quicker on the mumblechatter. Treble
A Very Special Deck of Cards
It was a very sticky 70s degrees outside where your shirt got heavier by the minute by just absorbing the humidity out of the air. 10 Pax came out with their favorite coupon on the promise of musical selections from a decade of YHC’s choice. DISCLAIMER COP THE THANG A very
