It was a nice 29 degrees, if those two words can be used together. It was actually fairly pleasant, except for the melting of snow which limited our options for coupon drops. Fortunately, we weren’t going to spend a lot of time at the shovel flag. (Well, I should say
Category: Johnson City
Snowy Tour of Arrowhead
It was a warm 29 degrees this morning when two brave individuals got out of bed, drove on unplowed roads and readied themselves to be better individuals. The tour was slow as often times penguin walking and distributions of ones weight was needed to prevent eating it hard on the
Icy Beatdown
Two brave souls battled the slick road conditions and made there way to the AO for some fun in the snow/ice. It was 28 degrees, the snow had stopped falling and this AOQ was honestly thinking what “morons” would be driving on this to head to a workout. DISCLAIMER COP
episode 203: only a slightly dodgy parking lot
3 pax weren’t scared of nuthin showed up today in the 18° gloom for the fist workout following the greatest snow storm since the last one. DISCLAIMER PRAYER COP Ssh etch imps ttt poopers stickys lbac half 🍑 seal claps THE THANG Brethren, the PAX did gather up them cinder
The Gross is gross
Disclaimer – Sugar COP 5 PAX with cabin fever braved their snowy neighborhood streets to discover something gross. Warm Up TTT IC 10 LBAC forward IC 10 Seal claps IC 10 Shoulder pretzels IC 10 Overhead claps IC 10 LBAC reverse IC 10 Slow low squats IC 10 Abe Vigoda
Just Here to Raise My Body Temperature
It was a toasty 16 degrees this morning—practically beach weather—when 5 heroic lunatics…I mean HIMs…ventured out to conquer the cold and pretend this was a good idea. The Q quickly became a scavenger hunt for pull-up bars and swings that had little permafrost. However, the AO delivered just enough thawed
A “Q” Designed for the Cold
It was 260 degrees. It was -12 degrees. It was 9 degrees. Whatever scale you choose, it was cold enough for YHC to develop a Q with the temperature in mind. 6 brave Pax said they’d give it a shot, because as we all know, the worst weather is mid
4 Thangs is Better
Disclaimer – Sugar COP What is better than 1, 2 or 3 Thangs? 4 Thangs Six PAX showed up on a balmy 41-degree morning and got exactly what their F3 monthly dues paid for: a money-back-guaranteed beatdown from Sugar. Yes—very sweet. Warm Up SSH IC 25 LBAC forward IC 10
episode 202: the ground was wet.
I know it’s next to impossible to get 10 pax to agree on much of anything, however we all agreed the ground was in fact…wet. DISCLAIMER PRAYER COP Ssh etch imps hills ttt stickys poopers lbac seals THE THANG Pax grabbed their coupons and matriculated to the hill. At the
episode 201: Indiana sucks and they cheat.
Despite the cold temps and YHC filling in at the last minute 5 pax were present today following a clearly biased officiating crew in the college football national championship game. Yet much like tom Brady and Han Solo I didn’t mind filling in as backup today in order to be