It was 29 degrees with snow, about an 1.5 inches on the grass and wet pavements. 7 brave Pax living the mantra: Held outdoors, rain or shine, hot or cold. With coupons by our side, it was determined that big fluffy snowflakes are better than cold, wet, rain. DISCLAIMER COP
Category: Johnson City
Episode 123: This Old Man Turns the Big 5-0 🎂
On a crisp 20°F morning, five brave souls gathered at Arrowhead to celebrate Jake’s 50th birthday. Despite the frigid temperatures, Sumo defied logic (and perhaps sanity) by sporting shorts. The Q arrived fashionably late, having misplaced his keys—perhaps a sign of the golden years ahead. Nonetheless, the PAX embarked on
Thankful PAX on Every Corner
Disclaimer COP – Sugar 4 PAX avoided at least 2 temptations to fartsack – rain and a Thanksgiving holiday. Warm-up Calf raises IC x 10 TTT IC x 10 Imperial Walkers IC x 10 LBAC forward IC x 10 LBAC reverse IC x 10 HR Merkins x 10 Slow and
Episode 158: Nearly Getting ran off Carroll Creek by a speeding out of control Ryder Box truck
As YHC was making his way to the AO on a rainy Thanksgiving morn he received a rush of adrenaline as a full sized Ryder box truck was traveling at a minimum double the posted limit and taking up more than their share of the road. Â Now i just needed
Thankfulness
Mid 50s with a spittering of rain. 7 Pax, including a familiar HIM from downrange, joined the morning gloom for a thankful-themed beat down. YHC came with a shovel and push broom – that was weird. Other, noticeably weird things: parking and our ability to form a circle. DISCLAIMER COP
Park to Park Tour
It was strangely warm and decently wet, and 7 pax showed up in the gloomDISCLAIMERPRAYERCOPSSH X 20 ICTTT X 10 ICWMH <>IW X 15 ICSweat Angels X 10 OYOHRM X 5 OYO THE THANGIndigenous Peoples run to King Commons carrying football – pass front to back – if it drops,
Deck of Fun
It was a windy 38 degrees when 2 Pax embarked on an adventure around the school with some exercises in between. DISCLAIMER COP 20 SSH IC 10 LBAC IC (forward and backward) 10 Seal Claps IC 10 Imperial Walkers IC 10 Hillbilly Walkers IC 10 Willie Mays Hayes IC 10
Dawg Party
My warm-ups are typically lengthier than others, due to this old body. THE THANG Inspired by Jake, this “THANG” was set after the beatdown Georgia gave Tennessee last weekend. Everything was 4-rounds (for the 4 quarters of play) 1st downs: TN-20 (Rows), GA-25 (Merkins using the blocks, Partner work) Passing
Episode 157: 007 373 5963
8 pax chose to unass the sack despite the fact YHC had the Q. DISCLAIMER PRAYER COP Ssh inch worm to etch ttt imperial walkers sticky butt kickers mtn man poopers THE THANG The pax were instructed to mosey all the way to the #12 following the warm up for
Bobber’s B-Day Q Beatdown
It was a cool 48 degrees when 10 PAX decided to join bobber for a little B-day Q fun. The weather was co-operative and the rain held off until after the Q was completed. The theme of the Q was all about the number 38 in honor of the YHC’s