5 pax arrived properly layered up for a low teens slightly chilly morning. DISCLAIMER PRAYER COP Ssh inch to etch imperial walkers sticky butt kickers ttt lbac seal claps THE THANG For those that would have been looking for the perfect 12 degree morning to post at an AO, boy
Tag: bobber
Another Round of Fun with a Deck o’ Cards
It was a rainy and cold 35 degree morning when 5 Pax decided to wake up and start the day off with a challenge. The YHC was going to try and make up for not making it out last weekend due to the snow. The “pisses” and “I hate you’
The Carpool beatdown
7 PAX climbed out of bed on this 23 degree morning to get in line for the carpool beatdown DISCLAIMER PRAYER COP 10(ish) SSH (IC) 10 Imperial Walkers (IC) 10 Hillbilly walkers 10 LBAC (IC) 10 Seal Claps (IC) 10 Willie May Hayes (IC) 10 Sticky But Kicker (IC) THE
Ice Age
9 pax faced today’s low temp of 20 degrees. DISCLAIMER COP Motivators from 6 WMH x10 Imperials x15 Hillbillies x15 Tie Fighters (LBACs in lunge, Right Fwd then Left Bkwd) x10 Chinooks x10 Seal Claps x10 Mtn Man Poopers x 10 THE THANG PAX (1 min intervals) Run Mtn Climbers
45 and Happy New Year
It was a breezy 32 degrees as 7 paxly Pax congregated with coupons at a particular spot to celebrate the start of the New Year and, as a bonus, the BDQ of YHC. DISCLAIMER COP Welcome 2025 SSH IC x25 Crescent stretch, wax and wane Inchworms x3 Etch-A-Stretch Through the
Episode 162: 12/31/2024 CY#28
NYE 2024 greetings and salutations. YHC here for the 162nd time overall and 28th of the year. So yes, anyone under the age of 40 needs to know the “#” actually, in the past, was used to represent a number of something and not for some meaningless social media hashtag.
episode 161: first post Christmas feeling fat workout.
3 available dudes decided to start the day off right. DISCLAIMER PRAYER COP SSH inchworm into etch imperial walkers ttt sticky icky butt kickers mtn man poopers lbac seal claps THE THANG Simple and no fluff rinse and repeat. 10 pull-ups, 20 merkins, 30 squats then run to end of
Appreciating Santa’s Impossible Journey
It was a chilly 27 degrees with clouds and fortunately, no wind. There were 2, err 3, err 5 Pax eventually joining for a Christmas Eve beatdown. After we figured out whose birthday it was, it was time to warm up. DISCLAIMER PRAYER for the real meaning of Christmas COP
1 quickly turned to 4…………..then to a 5th
5 pax showed up on a chilly December morning DISCLAIMER PRAYER COP Ssh abe vigoda inch worm to etch a stretch imperial walkers Mtn man poopers sticky butt kickers lbac seal claps THE THANG Pax were instructed to mosey all the way from the warm up spot to the number
Air SPAM
When YHC took the Q, he was a bad pilot and forgot to check the weather conditions. We had a chilly take off, but things picked up rather quickly. DISCLAIMER PRAYER COP SSH Imperial Walkers Hillbilly Walkers Plank into dat Etch-a-Stretch™️ LBAC (frontwerds, backerds) Shoulder Pretzels Seal Claps (to da