10 pax including 1 formerly on the IR came back and 1 brought his own personal music. DISCLAIMER PRAYER COP Ssh etch hillbilly imperial abe sticky ttt lbac seals THE THANG YHC felt kinda bad part of the prior q was unable to be finished so we began with that…partner
Tag: bobber
episode 195: it’s called the gloom NOT the glam
In spite of the weather, some felt it may have been raining harder than others,9 pax braved the drizzle and slightly, albeit, seasonal temps on the first workout of December. DISCLAIMER PRAYER COP Ssh etch ttt mtns stickys imps lbacs pretzles THE THANG following the warmup which included among other
Woz Did a Q? It must be his b-day
It was a beautiful morning at 31 degrees when 13 HIM braved the cold and gloom to help me celebrate YHC’s 49th revolution around the sun. Even bobber came out with a torn Meniscus to groan at Woz for his choice in Running. DISCLAIMER COP 20 SSH IC 10 Imperial
Burpees with Bobber: Birthday Edition
Under the crisp and windy 40 degree morning sky, eight dedicated PAX gathered at the flag to see what bobber had in store for a birthday Q. The whispers of burpees filled the air as the PAX began to warm-up. The anticipation of the of the well known bobber burpees
episode 193: is it a weinke
The dock block came early this day my friends. Like the old driver not wanting to be confused for the new driver. I got about 10 feet from the car and suddenly the great beast that is the cold winter air was all around me. It soon whipped the flag
Episode 192: an unrespected Bday Q
9 pax showed arrived on a perfectly cool yet damp ground day for YHC’s bday q DISCLAIMER PRAYER COP Ssh etch imperial ttt sticky mtn man lbac seals THE THANG As this being YHC 49th bday I knew that I am getting oh so very close to finally getting respect
episode 191: the introduction of the Lenox Lewis
15 pax most of whom were on time and most actually stayed the entire expected time were present on a extremely foggy November morning to simultaneously receive a moderate to solid workout and witness a new food delivery truck driver matriculate and navigate the loading dock. DISCLAIMER PRAYER COP Motivator
Swamp Bday Q 10.31.78.47
10 PAX showed up to find out why they were told to bring a block, or maybe because the rain held off. Either way, they arrived, some later than others, to face today’s challenges head first. DISCLAIMER PRAYER COP Imperials x10 Hillbillies x10 SBK slow x10 LBAC x10 SSH x31
Shuffle and Suffer
9 PAX battled that dreaded Saturday feeling of “should I just stay in this warm bed…..or go to F3”. The 9 Pax chose the latter. It was a cool 47 degrees, but by the end of it we were all a little bit better. DISCLAIMER PRAYER COP Motivators from 7
Emily is All Wet
It was 50 degrees and wet. Emily came rolling down the grass hill a minute before 5:30 to introduce herself, ask permission to be here, and thank us. Who is Emily – IYKYK, or IYKYSDK. Emily was high on life, and moseyed herself towards the owl, whooing in the gloom,