The weather is starting to get warmer, although it was partly cloudy, quite damp, and in the mid 40s. 12 Pax showed up for a Q that ended up having quite a few story-lines. So much to cover. The moon. The music. The cleaning. DISCLAIMER COP SSH IC x10 Through
Tag: Copy Machine
DORA Beatdown up UP-Downs
It was a balmy 28 degrees when 8 PAX showed up to see what the AOQ had in store for them. The AOQ finally appeared when everyone else showed up, making him feel like he finally accomplished what a real AOQ feels like. DISCLAIMERCOP SSH x 20 IC only way to
episode 202: the ground was wet.
I know it’s next to impossible to get 10 pax to agree on much of anything, however we all agreed the ground was in fact…wet. DISCLAIMER PRAYER COP Ssh etch imps hills ttt stickys poopers lbac seals THE THANG Pax grabbed their coupons and matriculated to the hill. At the
Modified Tour of the AO
It was a wet and cold 36 degrees this morning when 8 PAX arrived in hopes of remaining dry during the Q. The AOQs original plan was to do a tour of the whole AO with a lot of exercises along the way (including burpees); however, the AOQ forgot to
Episode #149- ABSolutely Dry – We Got Wet Once, Never Again! 🌧️💪😅
Date: January 10, 2026 AO: Arrowhead – The Portico of Pain ☔🏛️ Weather: Pouring buckets at 53°F – Mother Nature tried to baptize us early 🌧️🌊 PAX Count: 6 soggy-but-smart HIMs who refused to become human sponges 🧽 QIC: Jake – the guy who said “nah, we’re staying dry today”
Jake Episode 148: The Vern is Baaaack!
7 Pax showed up on a very cool and clear day to revive the Vern. To everyone’s surprise, Jack actually showed up at 5:29 to start on time. DISCLAIMER PRAYER COP None THE THANG The Vern: Start with a 3/4 mile run. That is 2 laps around the school staying
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Mostly clear skies on a cool morning in the 30s. First day back to school, and a Tuesday means we would undoubtedly be dock blocked. And we were. Good thing YHC brought the cones – which took a while to set up, making some Pax nervous that we won’t have
Episode #147: Leg Day Apocalypse – Send Help, My Quads Are Toast! 🦵🔥😭
Date: January 3, 2026 AO: Arrowhead 🏃♂️ Weather: Clear and cool – perfect for pretending we’re not about to destroy our legs ❄️☀️ PAX Count: 12 HIMs (3 hardcore souls who rucked 2.5 miles pre-workout! 🎒💪) QIC: JAKE Warm-O-Rama 🥵 Legs and cardio on the menu? Better loosen up extra
episode 199: couple of 11’s, not to be confused with El.
Everyone was on time today! I don’t wanna jinx it so we’ll just leave it at that. DISCLAIMER PRAYER COP Ssh etch ttt imps hills stickys lbacs seals THE THANG YHC decided to keep it simple today and not overthink it. Just a couple rounds of 11’s. The first one
episode 198: …gettin’ closer
10 pax including 1 formerly on the IR came back and 1 brought his own personal music. DISCLAIMER PRAYER COP Ssh etch hillbilly imperial abe sticky ttt lbac seals THE THANG YHC felt kinda bad part of the prior q was unable to be finished so we began with that…partner