8 pax showed up on a wonderfully cool morning to see how one uses a block to do chest and abs exercises DISCLAIMER PRAYER COP Ssh etch imperial hillbilly ttt stickys pretzels seals THE THANG Pax hoisted their blocks following the warmup and headed in the general direction of the
Tag: Copy Machine
Episode #145- Frozen Fest: Cinder Block Chaos and Christmas Beats 💪❄️🎄
Date: December 13, 2025 AO: Arrowhead Weather: A bone-chilling 29 degrees and clear – perfect for turning PAX into human popsicles! ❄️🥶 But hey, at least no snow to slip on those cinder blocks… yet. 😂 PAX: Woz, Jobs, Gutter Ball, Copy Machine, Bolt, Treble Maker, Jake (7 total –
Riddled Theme
It was a cloudy and chilly morning in the low 30s. 10 brave Pax posted with their coupons after a preblast riddle caught a little momentum the night before. If Andrew Jackson could have seen straight, he would have known that giving his son calcium would have helped his teeth. DISCLAIMER
National Sock Day or National Cookie Day?
The freezing fog advisory didn’t keep 11 PAX from stepping into the 24 degree gloom to see what challenge would be revealed under the bright moonlight. Most said you could always put more on in the freezing temps, but there was another debating that 100 degrees was better with impassioned
episode 195: it’s called the gloom NOT the glam
In spite of the weather, some felt it may have been raining harder than others,9 pax braved the drizzle and slightly, albeit, seasonal temps on the first workout of December. DISCLAIMER PRAYER COP Ssh etch ttt mtns stickys imps lbacs pretzles THE THANG following the warmup which included among other
Episode #144- 51 Years- 6’s and 🚫the number before 8’s
Great cold clear morning to work out and later create a Q without any AI help. 23 degrees 🥶🌡️ when yours truly showed up at 6:32 (due solely to 2.1, 2.2, and 2.3’s failure to rise rapidly when Jake awoke them from their slumber 😴💤) to meet 1 FNG, 2
episode 194: pre trot for turkeys
I mean could the weather have been any better for November, and yet Bartman (yes he was there) showed up dressed like it was 20°. But it’s gonna get chilly this weekend. Nevertheless a total of 9 pax showed up to limber themselves up for either running or eating on
Episode 143- Reformation Rumble – Sola Sweat, Sola Grace! 📖🔥💦
Date: November 22, 2025 AO: Arrowhead – Where the clouds gathered like a Synod debate ☁️🗣️ Weather: Balmy 59°F, cloudy with a chance of divine intervention, then rain hit like Luther’s 95 Theses in the last 5 mins 🌧️⚡ PAX (6 Reformers in Training): Jobs, Bolt, Copy Machine, Jake (QIC,
Training for the Turkey Trot
It was a cool and foggy 48 degrees as 7 Pax came with their preferred coupon, either the B or the B. They didn’t know it at the time, but with the Turkey Trot in exactly one week, it’s time to start training. We’re not a run club, but we’re
Woz Did a Q? It must be his b-day
It was a beautiful morning at 31 degrees when 13 HIM braved the cold and gloom to help me celebrate YHC’s 49th revolution around the sun. Even bobber came out with a torn Meniscus to groan at Woz for his choice in Running. DISCLAIMER COP 20 SSH IC 10 Imperial