Cool and Windy (although it died down) morning with 6 Pax. DISCLAIMER – I am not a professional PRAYER COP SSH – IC x 25 Willy Mays Hays – LR for a 10 count TTT – IC x 10 High Knee Pulls / Holds about 15 yards Ground sweeps about
Planting, growing, and serving small workout groups for the invigoration of male community leadership.
