Attendance was up for Job’s long awaited return to the Q. 17 Pax came out, including an FNG, on a lovely day to see if Jobs could give them a good workout. Welcome, Swamp! DISCLAIMER COP 30 – Side Straddle Hops 25- Imperial Walkers 10 – Through the Tunnel 10
Tag: Etch-A-Sketch
The Vern – June24
3rd Tuesday of the month means one thing. You v You. DISCLAIMER THE THANG 3/4 mile run 10 pull ups – 100yrd sprint 20 mericans – 100yrd sprint 25 dips – 100yrd sprint 30 LBC – 100yrd sprint X5 3/4 mile run CIRCLE OF TRUST PRAYER ANNOUNCEMENTS F3 Dads this
The longest 45 min ever?
As the sun started to rise, 7 of NETN’s finest were getting out of their cars, wondering why Etch a Sketch was bringing empty pizza boxes, and acting like he was the Q. Last min audible, Zippo and Etch flipped the sketch and today happened. What was planned to be
Episode #106: The One with All the Merkins 🏋️♂️🧘♂️
On a cool, overcast morning, 11 PAX gathered to test their limits with a workout that was nothing short of a Merkin marathon. 🌥️🍂 DISCLAIMER Today’s workout is a Merkin bonanza. Like Ross trying to pivot a couch, it’s all about technique and effort. Remember, we’re not professional trainers, so
SkEtChY Disc Golf at The Range
As a kid, I LOVED sports. I loved to be competitive and push, talk ish and have fun. Today was a throwback to just that, Disc Golf but F3 style. I showed up to see Culture Club run off with his ruck on. Fireball and I walked the course ahead
🏀🧱 “Where Jake Has You Throwing Your Block – A Tribute to Tennessee’s Sweet 16 Victory” 🧱🏀
On a day that mirrored the intensity of a Sweet 16 showdown, 6 PAX members – Etch A Sketch, Fireball, Jester, Jobs, Zippo, and yours truly, Jake – gathered in the gloom missing many other PAX just like the Vols missed Santiago Vescovi. Inspired by the🍊 University of Tennessee’s 🍊
The Vern March 24
Today was a once in my lifetime occurrence at, The Vern… it was in the VERNal equinox (thank you Kardashian for pointing that out to daisy, and daisy for pointing that out to me). In typical, NETN fashion, its been beautiful out, so a morning at 24 only made sense.
Sketch-a-versary at Arrowhead!
March 10th, 2012…. James Horne finally answered the EH call from Stone Cold and Shultz, to come out and see what F3 was all about. Back then, you had to come out 3 times before getting your nickname, they told me your birth name is given, your F3 name is
🎭 Episode 91 – The one where Jake honors OG Jester by recreating his VQ 🎭
Under the guise of a typical East Tennessee morning (clear, 51 degrees, with a hint of humidity to remind us we’re alive), a band of PAX gathered to time travel back to the day of OG Jester’s VQ (https://f3netn.com/2016/07/14/blackjack-and-merlot/). Jake, in a stroke of genius or perhaps a moment of
Episode 121 is a Leg Day
A slightly warmer 40 degrees was the scene for 9 Pax to join on the promise of a heavy leg-focused Q. In the moments prior to our start, we were graced with the presence of, not an OG, but the OG. Some things never change, like the mumblechatter, which was alive