On 25 October 1854, 600 British Cavalrymen charged the Russian cannons on horseback across half a league (1.6 miles) and only half came back. Today, the men charged their own half a league and gave tribute with 600. Poem – The Charge of the Light Brigade BY ALFRED, LORD TENNYSON
Tag: Jar Jar
Do you feel lucky?
A perfect 59 degrees for 24 PAX to put in some work and go toe-to-toe in a burpee showdown. Glory had to bow out of the Q due to his full contact volleyball injury which left QIC little time to plan. Jobs 4/1 deck of death beat down from Saturday inspired
We’re Talking Baseball….Squats, Monkey Humpers, Burpees and Super Burpees….Baseball….
Time: 5:30 a.m. Weather: Awesome Pax: Excited for my Birthday Q! Or was that just me?! DISCLAIMER PRAYER COP Slaughter Starter +1 (21 is half of 42, my age tmrw) Shoulder Pretzels x 42 IC Moroccan Nightclubs–Q’s Command TTT x 21 IC Merkins x 21 IC Squats x 21 IC
Doras block party was just too much
Even with Jester q’ing 24 pax chose to post at Arrowhead for a block party DISCLAIMER PRAYER Butt slap…thanks Baby COP Warm Up: SSH x15 IC Willie Mays Hays x10 IC Sllloooowwww squat x10 IC Sllloooowwww Merkin x10 IC Windmill x10 IC Hillbilly Walker x15 IC Slllooowww Merkin x10 IC
“Why’d we bring the blocks?”
September 14, 2017 Awesome temperature A bit moist DISCLAIMER PRAYER COP Slaughter Starter–20 Burpees OYO (it’s to be expected now and the mumble chatter begins) Indian Run to the Playground Clockwise around the school but first drop off blocks at the goal line before we left the field (i.e. the long
Ride the waves
It was an overcast morning with zero precip and a balmy 68 degrees that greeted the PAX as they descended upon the Arrowhead AO. Wispy, ethereal dreams of increased vigor and robust constitutions echoed between ears, even as hearts quickened at the 5:30 call to movement. Also, zero butt swats
Murph Teaser: Back to Basics
It was a brisk morning, brisk enough to tease the PAX about impending fall weather. What better way to spend the morning than tease them about the impending Murph Challenge. DISCLAIMER PRAYER Butt Swat by Jester COP TTT (IC) X 10 Abe Vigoda (IC) X 10 Willie Mayes Hayes 10-count
Barrows of Run Birthday Bash
Pax: Donatello, Balk, Pauley, Krdashian, Jar Jar, Heisenberg, Radar, 2nd Amendment, Chum, Jobs, Thing 2, Phthagorus Thing 1, Roadblock, Colin Chesley-Eeyore (FNG), Beaker, Grills, Crampon, Sandbag, Lifelock, Coldcall, Swingline, Minimus, Mitch Miller-Minnow (FNG), Mark Rickersham-Paddle (FnG), Rite Aid, Doc Ock, Shepherd, Deep Dish, Glory 31 Today with 41 FiA women
365 days of bear crawls, blocks, burpees, and brotherhood
Perfect 61 degrees on a clear morning with a hint of fall and pain in the air. 20 PAX rolled into Arrowhead at 5:30am to kick complacency in the teeth. QIC was celebrating one year with F3 and the 25th Q since joining the group so fun would be had by all.
Bears, Double Blocks, etc. – Fire in the Shoulders!
Starry, post-eclipse morning greeted 19 PAX in the 66 degree gloom. DISCLAIMER PRAYER COP The Warmup SSH X10 Through the tunnel X10 Merkins X10 LBAC (X15), and in reverse Shoulder Pretzels (for Honcho) X25 Imperial Walkers X15 Mosey 1/4 mile THE THANG Partner up – start on sideline. One partner