On this 4th of January and the coldest day of the year thus far, YHC was wondering how many pax would show. Much to my delight three more, most of whom were on time, arrived so I wouldn’t have to do this on my own. DISCLAIMER PRAYER COP SSH inch
Tag: Jester
45 and Happy New Year
It was a breezy 32 degrees as 7 paxly Pax congregated with coupons at a particular spot to celebrate the start of the New Year and, as a bonus, the BDQ of YHC. DISCLAIMER COP Welcome 2025 SSH IC x25 Crescent stretch, wax and wane Inchworms x3 Etch-A-Stretch Through the
Episode 162: 12/31/2024 CY#28
NYE 2024 greetings and salutations. YHC here for the 162nd time overall and 28th of the year. So yes, anyone under the age of 40 needs to know the “#” actually, in the past, was used to represent a number of something and not for some meaningless social media hashtag.
episode 161: first post Christmas feeling fat workout.
3 available dudes decided to start the day off right. DISCLAIMER PRAYER COP SSH inchworm into etch imperial walkers ttt sticky icky butt kickers mtn man poopers lbac seal claps THE THANG Simple and no fluff rinse and repeat. 10 pull-ups, 20 merkins, 30 squats then run to end of
who knew benefits of F3 come with a parking spot with one’s name on it
Sometimes in life men are destined for greatness. Other times it’s thrust upon them. The original Q for today had no idea they were signed up (allegedly) and at nearly the 11th hour they asked for help. Interestingly another pax had multiple q’s to their name as well. It’s a
1 quickly turned to 4…………..then to a 5th
5 pax showed up on a chilly December morning DISCLAIMER PRAYER COP Ssh abe vigoda inch worm to etch a stretch imperial walkers Mtn man poopers sticky butt kickers lbac seal claps THE THANG Pax were instructed to mosey all the way from the warm up spot to the number
Episode 123: This Old Man Turns the Big 5-0 🎂
On a crisp 20°F morning, five brave souls gathered at Arrowhead to celebrate Jake’s 50th birthday. Despite the frigid temperatures, Sumo defied logic (and perhaps sanity) by sporting shorts. The Q arrived fashionably late, having misplaced his keys—perhaps a sign of the golden years ahead. Nonetheless, the PAX embarked on
Episode 158: Nearly Getting ran off Carroll Creek by a speeding out of control Ryder Box truck
As YHC was making his way to the AO on a rainy Thanksgiving morn he received a rush of adrenaline as a full sized Ryder box truck was traveling at a minimum double the posted limit and taking up more than their share of the road. Now i just needed
Thankfulness
Mid 50s with a spittering of rain. 7 Pax, including a familiar HIM from downrange, joined the morning gloom for a thankful-themed beat down. YHC came with a shovel and push broom – that was weird. Other, noticeably weird things: parking and our ability to form a circle. DISCLAIMER COP
Episode 157: 007 373 5963
8 pax chose to unass the sack despite the fact YHC had the Q. DISCLAIMER PRAYER COP Ssh inch worm to etch ttt imperial walkers sticky butt kickers mtn man poopers THE THANG The pax were instructed to mosey all the way to the #12 following the warm up for