It was a cool 48 degrees when 10 PAX decided to join bobber for a little B-day Q fun. The weather was co-operative and the rain held off until after the Q was completed. The theme of the Q was all about the number 38 in honor of the YHC’s
Tag: Jester
Episode 122 – A Tour of Crampon’s New Home 🏠
With a cool morning breeze and the fresh feel of a new home for our beloved Crampon, 10 PAX came out for a workout that took us on a tour around the entire AO. It was a tour with plenty of sweat, laughter, but no nooks or crannies. 🌄💪 DISCLAIMER
The Gift of Boilermaker
For YHC’s bday q, which fell on the eve of my actual birthday, I wanted to give the pax a gift. The gift that is Boilermaker. DISCLAIMER PRAYER COP Standard Boilermaker warmup. IYKYK THE THANG BM round 1: 20 KBS, 15 squats, 10 merkins, 5 block burpees, 200M run BM
Episode 155: The lingerie BB
This morning YHC was prepared to become even more H’ier as I was mentally prepared to perform the workout solo. But alas, much to my surprise two sets of headlights appeared from the right as other pax arrived. DISCLAIMER PRAYER COP First warm up exercise second warm up exercise third
Episode 119 – The One Where Jake Celebrates the Vols Running Over Bama 🏈🍊🚬
DISCLAIMER Hold on tight, PAX! Just like a goalpost on Rocky Top after a Tennessee win, this workout might come crashing down on you if you’re not careful. 🏟️💥 This is F3, so no one’s getting paid, and no reps come easy. If you feel like Jalen Milroe under pressure,
Superstars of Mediocrity
6 pax were exceedingly motivated by the idea of bringing their favorite coupon. Also, fun fact YHC was inspired by a comment by the distinguished young buck that is Ghost Rider which brought us our title of todays BB. DISCLAIMER PRAYER COP Ssh inch worm to etch a stretch imperial
Episode 153: This is the best title I could come up with
6 pax plus an abandoned lonely Tacoma were present at the AO for todays Abs and Arms only workout. The plan was to pretty much only use our legs to get us to the next place to have the opportunity to put in some work. DISCLAIMER PRAYER COP SSH (the
Episode 119 – The One Where Jake is Mad Because He Didn’t Get on the Calendar for September 📅💥
On a cool, starry morning, seven PAX gathered under the night sky, ready to get steamy—literally. The energy was high, and you could see the steam coming off the men as they threw themselves into the workout. 🌌🔥 DISCLAIMERAlright, folks, today’s workout is brought to you by the frustration of
Some kind of 80s classic rock with some EMOM on the side
It was a balmy 42 degrees when 5 PAX decided to adventure to arrowhead to see what bobber had in store for them. This YHC had two workouts locked and loaded and with the option of some music we went with the EMOM 80s classic rock. Side note sound cloud
A Little DORA Fun
It was a lovely 64 degrees this morning when 8 PAX arrived to see what this YHC had in store for the Q. The YHC had two workouts ready to go just incase there was rain. The options for the Q were a really good workout or……a really good workout.