Under the guise of a typical East Tennessee morning (clear, 51 degrees, with a hint of humidity to remind us we’re alive), a band of PAX gathered to time travel back to the day of OG Jester’s VQ (https://f3netn.com/2016/07/14/blackjack-and-merlot/). Jake, in a stroke of genius or perhaps a moment of
Tag: Jester
Episode 121 is a Leg Day
A slightly warmer 40 degrees was the scene for 9 Pax to join on the promise of a heavy leg-focused Q. In the moments prior to our start, we were graced with the presence of, not an OG, but the OG. Some things never change, like the mumblechatter, which was alive
Episode 138: 4,3,2,1 redux
9 pax, for the most part, were on time for a q that began with some quick snow showers that may or may not have gotten the dander up of a certain native Floridian. DISCLAIMER PRAYER COP Inch worms, into etch a stretch imperial walkers hillbilly walkers mtn man poopers
Episode #90:🎶 Belinda’s Beatdown: Heaven, Earth, and Tabata Turmoil 🎶
On a crisp morning where the mercury barely climbed to a chilly 36°, six brave souls – Jester, Gutterball, Zippo, Ghost Rider, Valance, and Jake – gathered under the clear, dry sky to test their mettle against a Tabata workout that promised more hits than a ’00s playlist. With warm-ups
Lucky 7 AnniQ
8 pax sauntered forward to grab life by the horns and curb stomp mediocrity. Instead of staying in bed, of course. They joined me for my 7th year as a part of this esteemed brotherhood. Fortunately, 7 is a high enough number that I didn’t have to get super creative
Episode #89 – Ugh, Ugh, Ugh, Piss
🌄 Ugh, Ugh, Ugh, Piss 🌄 As the stars still twinkled in the pre-dawn sky over Johnson City, nine HIMs (High Impact Men) – WOZ, PBS, Gutterball, Valance, Jake, Ghostrider, Jester, Jobs, and a fashionably late Broadway – gathered in the crisp air of a 5:30 AM morning. The temperature
Arrowhead 7th Anniversary
26 doods from all over the region rolled up with high expectations of themselves, the rep count, and the rainfall. All in the name of celebrating our beloved AO, Arrowhead. Christened 7 years ago on January 31, 2017, this AO has seen a lot of sweat, a few tears, and
Episode 137: The Unburpee
Despite the fact YHC had the Q 11 dudes (including an OG stud making an appearance, no not Donatello)  on a scorcher January morning of about 30°. DISCLAIMER PRAYER COP Motivator from 5 (this was a beautiful site and sound as all 11 (mostly, there was the one guy…he knows
Dora’s Twisted Sister, Contora
It was cold, 23 degrees. But 12 brave Pax posted today, doubling that of other local AOs, even with the promise of running. YHC learned afterwards that the running is relative. What is exorbitant to one, is insufficient to another. But running should warm the soul when it’s 23, and
A back focused backblast
Well, it was expected to be a blustery and heavy rain type of day.  Thankfully it was only a bit of drizzle…which btw is Snoops favorite type of rain. So, without regard to personal dryness 10 of the finest dudes (including Bobber) in NETN were able to come on out