6 pax were there today. That’s it. Pretty much all of my creative abilities were used in that opening line. DISCLAIMER PRAYER COP Ssh ttt etch stickys lbac seals THE THANG YHC brought the weinke, the flag and the music Since there were no younguns present the chosen playlist
Tag: Jobs
episode 206: no block left behind
5 brave pax chose to face the dry, clear and relatively mild seasonal conditions today at #arrowhead. DISCLAIMER PRAYER COP Ssh etch imps ttt stickys poopers lbacs THE THANG After YHC unintentionally abandoned his block earlier this week I felt it would be a good lesson for all to make
A Song’s Worth
The temperature was in the mid-40s and the ground was damp. That didn’t stop 5 brave Pax from showing up with their blocks. That’s all I got for this section. DISCLAIMER COP Motivator from 6 Abe Vigoda IC x10 Willie Mays Hays IC x10 Sticky Butt Kickers IC x10 Etch-a-Stretch
episode 205:yet another one ahead of Jake
It was a morning in February and three pax showed up.DISCLAIMERPRAYERCOPStandard jester warm up exercisesTHE THANGSince it was somewhat predetermined to meet under the portico to have a portico party due to the massive, massive amounts of pre and current precipitation we just stayed there Pax completed two rounds
DORA Beatdown up UP-Downs
It was a balmy 28 degrees when 8 PAX showed up to see what the AOQ had in store for them. The AOQ finally appeared when everyone else showed up, making him feel like he finally accomplished what a real AOQ feels like. DISCLAIMERCOP SSH x 20 IC only way to
Icy Beatdown
Two brave souls battled the slick road conditions and made there way to the AO for some fun in the snow/ice. It was 28 degrees, the snow had stopped falling and this AOQ was honestly thinking what “morons” would be driving on this to head to a workout. DISCLAIMER COP
A “Q” Designed for the Cold
It was 260 degrees. It was -12 degrees. It was 9 degrees. Whatever scale you choose, it was cold enough for YHC to develop a Q with the temperature in mind. 6 brave Pax said they’d give it a shot, because as we all know, the worst weather is mid
episode 202: the ground was wet.
I know it’s next to impossible to get 10 pax to agree on much of anything, however we all agreed the ground was in fact…wet. DISCLAIMER PRAYER COP Ssh etch imps hills ttt stickys poopers lbac seals THE THANG Pax grabbed their coupons and matriculated to the hill. At the
Modified Tour of the AO
It was a wet and cold 36 degrees this morning when 8 PAX arrived in hopes of remaining dry during the Q. The AOQs original plan was to do a tour of the whole AO with a lot of exercises along the way (including burpees); however, the AOQ forgot to
#151 – Frozen Balls & Coaching Trees 🌳❄️🏀
Date: January 15, 2026 AO: Arrowhead – The Portico Icebox Edition 🧊🏛️ Weather: Cloudy, dry, and bone-chilling – 21°F real feel 9°F. We basically worked out inside a walk-in freezer with better lighting 🥶🌬️ PAX Count: 6 brave (or crazy) HIMs who showed up anyway 💪 QIC: Jake – 151st