8 PAX came out for a little blackjack fun unshamefully stolen and slightly modified from Honeysuckle’s Q at Arrowhead. We had an early departure from Trolley who had to transport his 2.0s. Or so he claims. 70 degrees and humid. DISCLAIMER COP SSH x10 IC TTT x10 IC LBAC x10
Tag: Louis
Yukon’s Navy PRT
“I never saw a wild thing sorry for itself. A small bird will drop frozen dead from a bough without ever having felt sorry for itself.” D.H. Lawrence The 15 PAX who posted to take the assessment were mostly early, eager even to see how they measured to the standards
Carolina SMOKED BBQ!!!!
August 27, 2019 AO: Wilderness Road (D.B. High) Carolina Slow Smoked BBQ QIC: Deputy Dawg Pax: Little Debbie, Louise, Mayfly, Scrum, Trolly, Sample, Jamboree, Tenderfoot, Bopeep, Osmosis, Wilbur, Yukon, Daisy, Brain Freeze, FNG (Pictino) It was a “gloomy” gloom as 16 HIM wondered into the parking lot for some Wilderness
If you don’t let me play I’m taking my Ball and going home! 8-21-2019
It’s turns out we do play well with others and no one was a ball hog. Cool Muggy Morning. Broke a record with 15 in attendance! DISCLAIMER PRAYER COP QIC was ambitious and started with Motivators from 15 but called an audible at 7 or so, Mercs x 10 IC,
8.17.19 bb-Q…low and slow
5 (4 and 1/4 if you count Pigman’s “work” excuse) PAX for good weather, 2nd F focused, low and slow beat down DISCLAIMER PRAYER COP Motivator from PAX # 10x Merkin IC 10x Copperhead IC THE THANG Sandbag ruck around the #warpath with pain stations. 100x curl 200x OH press
Peridita’s 101 (A Borrowed FiA VQ)
Couldn’t be a better morning to come sharpen that iron. School starting up is slowly fulfilling the promise of higher numbers once summer is over and we were all ready to get down to business. A special note – YHC stole this WOD from my M (Perdita) who has joined
Kingsport 2nd Anniversary Convergence
43 PAX descended upon Duck Island at Warriors Path for Kingsport’s 2nd anniversary convergence. Great time was had by all. Little Debbie, as Kingsport AOQ for the previous year, was QIC. Ended by handing the flag off to Osmosis for the next year. One FNG picked a heck of a
Ultimate Kanjam Frisbee (with burpees)
13 PAX got after it for 45 minutes of running around on a beautiful August morning. Little Debbie QIC DISCLAIMER PRAYER COP 1 lap Mosey and Thunderstruck 31 Burpees THE THANG Played ultimate frisbee with Kanjam cans. Broken up by a few burpee bus sessions. Wilbur has no idea what
Farmer Strong
11 PAX got out the ‘sack and had some fun with Little Debbie. DISCLAIMER PRAYER COP Mosey Lap 10 Merkins IC 10 Copperhead Squats IC 10 Merkins IC 10 SSH IC 10 Merkins IC 20 Bulgarian Ball Busters THE THANG Sorta of an Indian Run style double exercise workout. 10
The Posts / Build-a-power-clean
Manageable temperature and humidity before the pain. Little Debbie QIC. DISCLAIMER PRAYER COP None. All PAX arrived early for Ruckership rendering a warmup pointless. THE THANG Little Debbie had been casting warnings about a workout involving the posts/guardrail along the side of the land bridge. The time had come. Starting