12 PAX showed up for an olde tyme five and dime with perfect 41 degree weather. DISCLAIMER Burpees x 5. Easy peasy. Motivator from 10. And there was much rejoicing. 15 LBAC’s fwd then back. Discussion about five and dime. Mosey to the playground with a coupon. THE THANG Five
Tag: Nine point Five
Soggy Circuits
13 Pax were not deterred by the cold rain and stepped out into the very soggy, very sloppy swamp that was Founder’s Park for 11 stations of fun. DISCLAIMER PRAYER COP Because YHC knows the dangers of doing stupid things like lifting heavy objects without properly warming up, we started
Happy 150th Birthday Johnson City
It was a wet, 43 degree morning in the gloom! Slight rain for a little bit, but that didn’t stop 15 of the bravest, smartest, and willing Pax in Johnson City. DISCLAIMER PRAYER COP Warmup lap around the Great Lawn THE THANG To celebrate Johnson City’s 150th birthday we payed