Couldn’t be a better morning to come sharpen that iron. School starting up is slowly fulfilling the promise of higher numbers once summer is over and we were all ready to get down to business. A special note – YHC stole this WOD from my M (Perdita) who has joined
Tag: Paw Patrol
Ultimate Kanjam Frisbee (with burpees)
13 PAX got after it for 45 minutes of running around on a beautiful August morning. Little Debbie QIC DISCLAIMER PRAYER COP 1 lap Mosey and Thunderstruck 31 Burpees THE THANG Played ultimate frisbee with Kanjam cans. Broken up by a few burpee bus sessions. Wilbur has no idea what
Lucky Number Lemur (VQ)
After a brisk 45min Ruck (Wilbur (R), Jamboree, Tenderfoot, Lemur) a beautiful morning started forming up. Osmo and Little Debbie made it to the workout and Osmo even brought an FNG (Paw Patrol) for added fun. Mayfly claims he was only a few late and jogged about trying to find