The sky was dark. It felt like a black velvet blanket covering the sky. Meanwhile the fog hung low and think like soup. Well more like chowder or seven some extra spacey chili. The temperature was perfect; well at the very least it wasn’t too hot nor was it too
Tag: Spam
Game of Chance
The temperature was in the low 70s but the air was thick. It was sticky. The kind of icky that makes a butt kicker seem like it was slathered in Crisco and sprayed with a can of PAM. Not that extra virgin olive oil kind, but the slick Original where
Push/Pull – Don’t forget your rubbers
Beautiful mid60s this am, a morning even Zippo could appreciate. 7 PaX showed up to see what Etch was talking about when giving the PreBlast saying Push/Pull/Partners…. Props to Daisy for the early am Ruck. Today, we had a once in a lifetime special ordeal….. Jake was on time. That’s
Sumo storm at Underground
What happens when Sumo comes to NETN???? Underground gets SkEtChY but with a Sumo theme aka, blame everything on Sumo. DISCLAIMER COP SSH SkEtChY speeds x25 Merkins SkEtChY count with Plank and Spider Stretch Arm Circles x20 Willie Mayes Hayes x10 SLOW THE THANG Grab your block, pick a partner
The track is a bit unkept
9 awesome pax, including etch-a-sketch, brought their coupons…well only 8 actually brought a coupon; arrived at arrowhead to begin the day despite YHC being on the Q. DISCLAIMER PRAYER COP Inch worm (its our CURRENT and yet at the same time future former AOQ’s fav) imperial walker ssh ave vigoda
What Did the Farmer Say to the Ballerina
It was a humid morning for 6 Pax and a Nantan to act like farmers and carry heavy things. The workout began with some balancing acts by having the PAX stand on their blocks and perform the warm-up activities without falling off. During the IW, HBW, one-legged LBACs, and slow
7 Pax strung pearls but didn’t make a necklace
7 pax, mostly on time, and one in a loaner bougie truck, and one missing a beard arrived to get ‘er done. But i think more would have canceled all previous plans if they’d only known how the mighty Jobs would have been posing after Mary had ended… DISCLAIMER PRAYER
OH CRAP!!! It’s a Thursday!!
It was a balmy summer morning when 4 PAX came together for a true “Oh Crap” moment. YHC apologized ahead of time. DISCLAIMER PRAYER COP SSH Merkins Willie Mayes Hayes LBAC (frontwerds & backerds) Seal Claps Shoulder Pretzels THE THANG YHC signed up for the Q a month ahead of
Bag of Tricks
Comfortable and crisp high 50’s summer morning for the 9 PAX who showed up to YHC’s first Q for a while. The PAX were instructed to bring a bag. DISCLAIMER PRAYER COP We warmed up. Jester broke form and that led to the slaughter starter. Mumble chatter ceased. THE THANG
Underground took SMALL steps to get things going this am
DISCLAIMER COP SSH x25 Slow Wille Mayes Hayes x10 Slow Ab Vigota x10 Arm Circles – front, back then side 2 side THE THANG YHC watched a video about breaking things down and “eating the elephant 1 bite at a time”. We took a tour to the Crossroads Church and