10 pax for a simple, 4-corners, Bristol-style, tiered AMLAP experience on a 65 degree morning. Great to see some non-regulars in attendance to set the attendance record at the newest, yet to be named, NETN AO. DISCLAIMER PRAYER COP SSH x 20 IC 20 merkins OYO 20 plank jacks OYO
Tag: Stripes (R)
We All Became Frisbeeterians!
56 degrees, 8 PAX, beautiful weather for a friendly Ultimate Frisbee game at the end of the Q. No scrapes or bruises from falls on the parking lot was a plus. DISCLAIMER PRAYER COP 20 SSH 10 Lunges 15 SSH 10 TTT 10 SSH 20 IMP Walkers 5 SSH (“Hardly
3 Levels of Suck
It was a warm 65 degrees when 6 Pax went bear crawling on THE HILL DISCLAIMER – SubPrime PRAYER- SubPrime COP 8 Count Motivator IC , LB Armcircles 4 Count IC, Through the Tunnel (Slooooow) THE THANG Mosey to “The Hill” Round 1: 5 Burpees level 1, 4 Count flutters
Dora 2-4-6 ok maybe not
It was a warm spring day and there was big plans for the pax. 23 showed for a helluva Dora DISCLAIMER PRAYER COP The Motivator from 7 13 Mercans IC 15 Imperial Walkers IC 10 count Willie Mays Hayes each side 10 TTT IC 10 slow Squats IC THE THANG
Quad of Pain
Was a balmy 59 degrees that morning when 6 men chose to tackle the quad ya maumivu. DISCLAIMER PRAYER COP SSH 20 (IC) LBAC 12 (IC) TTT 10 (IC) THE THANG YHC had been eyeing the parking lot of the Hill for a few days. There are 4 light poles
Taking THE HILL, Day 3
57 degrees, calm, dark, and surrounded by friends from SHHS. All four of us are employed by JC Schools! Yes, The HILL is open to non JCSchools employees! DISCLAIMER PRAYER COP Mosey to upper parking Motivators from 7 13 Through the tunnel 10 Lunge hold 20 Little Baby Arm Circles