7 Men in the muggy Gloom DISCLAIMER PRAYER COP 10 Min non stop 30 Sec Each, 4 time through ( SSH, Squat, Merk, Mount Climb, Burpees) THE THANG 25 Merks, Squats, Lunges the run a lap (lap is relative Pax went different distances) 3-5 times Bear Crawls MARY Yes it
Tag: TrojanMan
Yukon’s Navy PRT
“I never saw a wild thing sorry for itself. A small bird will drop frozen dead from a bough without ever having felt sorry for itself.” D.H. Lawrence The 15 PAX who posted to take the assessment were mostly early, eager even to see how they measured to the standards