It was 29 degrees with snow, about an 1.5 inches on the grass and wet pavements. 7 brave Pax living the mantra: Held outdoors, rain or shine, hot or cold. With coupons by our side, it was determined that big fluffy snowflakes are better than cold, wet, rain. DISCLAIMER COP
Tag: zippo
Thankfulness
Mid 50s with a spittering of rain. 7 Pax, including a familiar HIM from downrange, joined the morning gloom for a thankful-themed beat down. YHC came with a shovel and push broom – that was weird. Other, noticeably weird things: parking and our ability to form a circle. DISCLAIMER COP
Bobber’s B-Day Q Beatdown
It was a cool 48 degrees when 10 PAX decided to join bobber for a little B-day Q fun. The weather was co-operative and the rain held off until after the Q was completed. The theme of the Q was all about the number 38 in honor of the YHC’s
The Gift of Boilermaker
For YHC’s bday q, which fell on the eve of my actual birthday, I wanted to give the pax a gift. The gift that is Boilermaker. DISCLAIMER PRAYER COP Standard Boilermaker warmup. IYKYK THE THANG BM round 1: 20 KBS, 15 squats, 10 merkins, 5 block burpees, 200M run BM
Episode 120 – The One Where Tennessee Tries to Roll the Tide 🌊🍊and Woz dislocates his finger ☝️💥
With Neyland Stadium set to host Alabama in one of the most anticipated SEC showdowns, the energy for 5 PAX was high—even at our foggy and cool workout! Just like Tennessee football trying to even the series against the Tide, we came out determined to give it our all on
The Vern Oct 2024
The TN weather is in FULL effect. It was a warm, 40 degrees, this am. 11 of NETN’s finest came out to Arrowhead for NETN’s ultimate You vs You The Vern 3/4 Mile Run 10 Pull Ups 20 Merkins 25 Dips 30 LBC x5 3/4 Mile Run CIRCLE OF TRUST
Slow –> Fast
A pleasantly cool morning in the 50’s as YHC put on the substitute teacher hat for the five Pax who showed up with coupons. Time to watch the TV/VCR cart. DISCLAIMER COP SSH IC x20 Mountain man pooper IC x10 Willie Mays Hays IC x10 Wonton Downward dog calf stretch
A Little DORA Fun
It was a lovely 64 degrees this morning when 8 PAX arrived to see what this YHC had in store for the Q. The YHC had two workouts ready to go just incase there was rain. The options for the Q were a really good workout or……a really good workout.
A Moist Deck
YHC had to look up what “kind” and “gracious” meant. Turns out, these are good things, so I decided to practice with this morning’s beatdown. We took cover near the pain cave and listened to rather okay covers of our favorite rock songs over the years (under cover with some
Easing “back” into it.
Wet, but not raining DISCLAIMER-Activated off the IR after a back injury, took it slow and steady. PRAYER COP We warmed up. THE THANG Contrary to muttered statements, this was not made up on the fly…..not completely. 2-4-6-8-10……. Merkins and light pole runs Pull-up bar hold competition (Swamp won!) Lunges,