It was a soggy dreary 38 degree February morning. 8 PAX showed up for Honeysuckle’s Q even though they would have rather still been in bed dreaming.
DISCLAIMER
PRAYER
COP
We stretched before we ran.
THE THANG
We ran….
to Balk’s Hill, 5 trips up EMOM style.
then we circled the parking lot figure 8 style up and around and back down the steps for 2 miles
then we ran back to the track the long way.
T-claps to Subprime. He should have had over 5 miles. YHC had 4.8 miles total. Strong work from all 8 men.
CIRCLE OF TRUST
PRAYER
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