Northeast Tennessee

@Jobs – “Arrowhead never closes”

Northeast Tennessee Johnson City Arrowhead (Indian Trail)
Lonely @Arrowhead

The Darlington crew came out for a great workout to classic 90’s music.
DISCLAIMER
PRAYER
COP
LBC, Arm Pretzels, TTT, Willie Mays Hayes, Imperial Walkers, Hillbilly Walkers
THE THANG
11’s – Wall Step and Flutter Kicks (4 Count)

Dora 1-2-3-4 – One Pax runs Bernie Sanders up to the last tree and does one burpee and runs back down hill to his partner while the partner does the following.

  • 100 Mike Tyson
  • 200 Freddy Mercury (2 Count)
  • 300 Squats
  • 400 LBC

MARY
Not enough time
CIRCLE OF TRUST
PRAYER
MOLESKIN
@Ghostrider and I got to the AO and were about about turn around and go home when I thought about @Jobs and his statement that “Arrowhead never closes.”  I didnt want to be the one who broke the streak to we had a great workout!
ANNOUNCEMENTS
Next Saturday is my birthday Q!

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