Northeast Tennessee

Burpee PT Test

Northeast Tennessee Johnson City Arrowhead (Indian Trail)

Calendar was empty. Oops. 6 doods faced the music on a cold, soggy, 28 degree morning. Light snow.
DISCLAIMER
PRAYER
COP
We warmed it up like Kris Kross (RIP).
THE THANG

OYO.

100 burpees

1 mile run

50 burpees

1 mile run

20 merkins  + 20 lunges R&R if you finished early.

MARY

CIRCLE OF TRUST
PRAYER
MOLESKIN
Man points to Jobs for finishing the workout after 615.
ANNOUNCEMENTS

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