Line-By-Line

Weather: COLD and SNOWY 27F
DISCLAIMER
PRAYER
COP

• Motivator (5)
• LBAC (15 IC)
• LBACR (15 IC)
• Motivators (5)
• TTT (15 IC)
• Imperial Squat Walkers (15 IC)
• Willie Mays Hays (15 IC)

THE THANG
In Computer Science, we talk about when coding, it is line-by-line.  This morning at F3 Erwin, we went line-by-line (17 lines) doing the following

• 5 burpees – It was at this moment that YHC recognized the need to invest in waterproof gloves
• 10 squats
• 10 cinderblock curls
• 1 Lt. Dan

MARY
Mary today was gentleman’s choice.  We did two rounds where each PAX lead a mary.  This included wonderful hits such as

• Sweat Angels
• Flutter Kicks
• American Hammers
• Freddie Mercury
• Little baby crunches (3 count hold)
• Boat / Canoe
• Side Sit-ups
• Big Boy Sit-ups
• Heels to Heaven
• Doc I Hate Yous

CIRCLE OF TRUST
PRAYER
MOLESKIN
ANNOUNCEMENTS

• Nativity Parade – Dec 20th
• Go Ruck Heavy – Spring 2018
• Breakfast with Santa – this morning