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F3 Northeast Tennessee

Planting, growing, and serving small workout groups for men.

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F3 Northeast Tennessee. Free. Peer-led. Open to all men.

Find a Workout

All workouts are free, open to all men, and held outdoors rain or shine. Pick a location and just show up.

All cities Elizabethton Erwin Johnson City Jonesborough Kingsport

What to bring

Workout clothes and athletic shoes
Water
Cinder block at most bootcamp AOs
Headlamp and reflective gear when dark
Ruck for ruck workouts; gloves optional

Elizabethton

Cyclone Alliance
T A Dugger Junior High School
307 W E St, Elizabethton, TN 37643
Monday
5:30 AM - 6:15 AM
Bootcamp
Open mapfor Cyclone Alliance (opens in a new tab)

Erwin

Iron Valley
Love Chapel Elementary School
600 S Mohawk Dr, Erwin, TN 37650
Monday
5:30 AM - 6:15 AM
Bootcamp
Wednesday
5:30 AM - 6:15 AM
Bootcamp
Friday
5:30 AM - 6:15 AM
Bootcamp
Open mapfor Iron Valley (opens in a new tab)

Johnson City

Arrowhead
Indian Trail Middle School
307 Car-Mol Dr, Johnson City, TN 37601
Tuesday
5:30 AM - 6:15 AM
Bootcamp
Thursday
5:30 AM - 6:15 AM
Bootcamp
Saturday
6:30 AM - 7:30 AM
Bootcamp
Coffee after Saturday workouts
Open mapfor Arrowhead (opens in a new tab)
Iron Horse
Founders Park
225 S Commerce St, Johnson City, TN 37604
Tuesday
5:30 AM - 6:15 AM
Founders Park
Thursday
5:30 AM - 6:15 AM
Founders Park
Open mapfor Iron Horse (opens in a new tab)
School of Ruck
Science Hill
501 Liberty Bell Blvd, Johnson City, TN 37604
Wednesday
5:30 AM - 6:15 AM
Science Hill
Open mapfor School of Ruck (opens in a new tab)
The Hill (Run or Ruck)
Kermit Tipton Stadium at Science Hill
1509 John Exum Pkwy, Johnson City, TN 37604
Monday
5:30 AM - 6:15 AM
Run
Open mapfor The Hill (Run or Ruck) (opens in a new tab)
Tornado Alley
Towne Acres Elementary
2310 Larkspur Dr, Johnson City, TN 37604
Monday
5:15 AM - 6:00 AM
Bootcamp
Wednesday
5:15 AM - 6:00 AM
Cardio
Friday
5:15 AM - 6:00 AM
Bootcamp
Open mapfor Tornado Alley (opens in a new tab)

Jonesborough

Immortal Station
Washington County Library
200 Sabin Dr, Jonesborough, TN 37659
Tuesday
5:30 AM - 6:15 AM
Bootcamp
Thursday
5:30 AM - 6:15 AM
Bootcamp
Saturday
6:00 AM - 7:00 AM
Lincoln Park
Open mapfor Immortal Station (opens in a new tab)

Kingsport

Wilderness Road
Dobyns-Bennett
1921 Stadium Ct, Kingsport, TN 37664
Tuesday
5:30 AM - 6:15 AM
Bootcamp
Thursday
5:30 AM - 6:15 AM
Bootcamp
Open mapfor Wilderness Road (opens in a new tab)

What to bring

Workout clothes and athletic shoes
Water
Cinder block at most bootcamp AOs
Headlamp and reflective gear when dark
Ruck for ruck workouts; gloves optional