F3 LogoF3 NETN
← All Workouts

Tornado Alley

Johnson City

Location

Tornado Alley

2310 Larkspur Dr, Johnson City, TN 37604

Open in Google MapsOpen in Apple Maps

Schedule

Tornado Alley

Bootcamp

Monday · 5:15 AM - 6:00 AM

Tornado Alley

Cardio

Wednesday · 5:15 AM - 6:00 AM

Running focused with some bootcamp mixed in

Tornado Alley

Bootcamp

Friday · 5:15 AM - 6:00 AM

What To Bring

  • Workout clothes + athletic shoes
  • Water
  • Cinder block (standard at many AOs)
  • Headlamp (if dark)
  • Gloves (optional)
  • Check Slack for any special instructions

First Time?

Just show up at the time listed above. No signup required. All fitness levels are welcome, and workouts are led by fellow participants.