The Gambler

3 PAX posted for a balmy 7* morning, Little Debbie on Q
DISCLAIMER
PRAYER
COP
Motivator w/ cold-induced miscounting followed by Mountain Climbers
THE THANG
10 rounds of the following:
Do whatever shows up on the exercise dice which included multiple rounds of plank and X jumps
Jog across parking lot
Block x 15 rotating through various exercises (Overhead Press, Curls, Through the Legs, Elf on the Shelf, Overhead Squat, Al Gore) w/ one PAX doing Merkins during each round

1.5 mile-ish Mosey around the DB “block” split in half by 150 crunches

CIRCLE OF TRUST
PRAYER
MOLESKIN
Appreciate the brotherhood and how it grows through the struggle and grind of rigorous exercise
ANNOUNCEMENTS
Trolley is now two weeks MIA, but in the happiest place on Earth.