Not your Grandma’s Monopoly

10 Men rolled out for a 40 degree beautiful Iron Valley Morning
DISCLAIMER
PRAYER

Warm-up-

Windmills-10 I.C.

LBAC-(Sobriety Style) 10 I.C.

LBAC in reverse-(Sobriety Style) 10 I.C.
THE THANG
The PAX showed up to a ready set Monopoly board set on half of a soccer field.  Spit into groups of 3/3/4 we set out from go rollingdice to determine our next move. Each property had an exercise associated with it.

Mediterranean Avenue- Lateral hop- Jump over cylinder with feet together. x20

Community Chest- Run to the middle sound the air horn lead Merlin’s I.C. x10

Baltic Avenue- Goofballs- x10

Income Tax- Mosey a lap of the board

Reading Railroad- Side straddle hop jumps- x10 I.C.

Oriental Avenue- Imerial Walker- x10 I.C.

Chance- Draw a card- perform the exercise

Vermont Avenue- Mountain Climbers-x 10 I.C.

Connecticut Avenue- Crab Humpers(Pickle Pounder) x 15 I.C.

Jail- Prisioners- x10 I.C.

St. Charles Place- Lunge to the Cylinder and back

Electric Company- Lt. Dans- 10 I.C.

States Avenue- Alphabet- Spell what state you were born in

Virgina Avenue- Rockette Hillbillies- 8 each leg

Pennsylvania Railroad- Side Staddle Squats- x10 I.C.

St. James Place- Big Boy sit-ups- x 10 I.C.

Community Chest- Sound the Air horn- Lead merkins x 10 I.C.

Tennessee Avenue- Alabama butt-kickers-  x 10 I.C.

New York Avenue- Slinky- to the cylinder and back

Free Parking- Plank for 30 seconds

Kentucky Avenue- Hillbilly Walkers- x 10 I.C.

Chance- Draw a card, do the exercise

Indiana Avenue- 180 Jump Squats

Illiniois Avenue- Bear Crawl to middle and back

B&O Railroad- Side Straddle Hops- x15 I.C.

Atlantic Avenue- Crab Cakes-  x 10 I.C.

Ventor Avenue- V-up x 10

Water Works- Fire Hydrants 15 Each Leg

Marvin Gardens- Copperhead Squats- x 10

Go To Jail- Sprint to jail, do the prisioner to get out, sprint back

Pacific Avenue- Dive Bombers- x 10

North Carolina Avenue- Squat into a one footed Jump- Dukie into a Tar-heel x 10 each leg

Community Chest- Sound the air horn, lead merkins I.C. x 10

Pennsylvania Avenue- Frankenstein’s to cylinder and back

Short Line Railroad- Smurf Jacks- x 10 I.C.

Chance- Draw a card, perform the exercise

Park Place- Peter Parker’s- x 10

Luxury Tax- Diamond merkins- x 10

Boardwalk- Broad Jump over cylinders and back

Go- Free roll no exercise
MARY
Big boy sit-ups- x 10

LBC-x10 I.C.

Flutter Kicks- x 10 I.C.

Merkins I.C. x 10

Merkins I.C. x 10
CIRCLE OF TRUST
PRAYER
MOLESKIN
Great workout from these men. Had two FNG’s

Dylan Jordan 34 from Iva, SC F3 Name Bed Bug
David Good 55 Jonesboro, TN F3 Name Red Ryder
ANNOUNCEMENTS

Pancake Breakfast- See Doc Ock or Floppy Disk for info and tickets

Mens Conference- Evergreen FWB Erwin 3-16 Evening 6-8

3-17 morning 9-12