Iron Valley Strong……..Quality and Quantity!

WEATHER – Breezy but still a nice 45 degrees even if Floppy Disk was dressed for 2 degrees and Bollywood was dressed for 70 degrees
DISCLAIMER
PRAYER
WARM UP

• ‘Merkin – IC – 10
• Abe Vigoda – IC – 10
• ‘Merkin – IC – 15
• Imperial Walkers – IC – 10
• ‘Merkin – IC – 20
• Hillbilly Walkers – IC – 15 cause the Q was daydream about more ‘merkins when 10 came around
• ‘Merkin – IC – 15
• Willy Mays Hayes – IC – 10
• ‘Merkin – IC – 10   (Making for a 70 – IC ‘Merkin Warm up)

THE THANG
Another round of something simple. What did Herman Boone say in Remember the Titans about running the same six plays? ………………. Just like Novocaine, give it time it will work.   The PAX felt it today!!

One PAX moseyed the length of the parking lot while the rest completed a circuit.

• 5 – IC – ‘Merkins
• 10 – IC – LBC
• 15 – IC – SSH
• 10 – IC – LBC
• 5 – IC – ‘Merkins

The PAX put in strong work this morning and each were about to complete 2 rounds of mosey.  With 7 PAX, this brought the count for the Thang to – 140 IC ‘Merkins, 280 IC LBCs & 210 IC SSHs.

MARY
We worked till the last minute but still had time for the oh so looked forward to

• Doc I hate you -3 count hold – 1 yes only 1

CIRCLE OF TRUST

• COUNT A ROMA
• NAME O ROMA
• PRAYER

MOLESKIN
Iron Valley men never fail to amaze me! Competition is fun but more than quantity I was hoping today would be QUALITY too!?!?  IT WAS!  As the PAX performed ‘merkins today, YHC looked around and was impressed to see great form. Be proud today men!  The fact that your M had to help you put your deodorant on this morning, is neither here nor there. LOL
ANNOUNCEMENTS
Year convergence is a little more than a week away!   Hit those contacts now. Get more men to Iron Valley. Push that guy who has been on the fence about making it.  We look forward to our fellow NETN HIM joining us as well. Erwin Kiwanis pancake breakfast tickets are still available April 21st 7 am-11 am @ Clinchfield Senior Center.  May 5th is the Erwin Great Outdoor Festival.  IV will be there doing something……. Hatch thinks sitting in chairs drinking lemon aid was a good idea!?!?